Cost of Living Comparison Between Ar-rustaq and Medellin Cost of Living Comparison Between Ar-rustaq and Medellin

Monthly Cost of Living

A single person spends $966 per month in Ar-rustaq vs $1,031 in Medellin, rent included.

A couple spends around $1,335 per month in Ar-rustaq vs $1,599 in Medellin, rent included.

A family of three spends $1,705 per month in Ar-rustaq vs $2,167 in Medellin, rent included.

Ar-rustaq is about 6% cheaper than Medellin, driven mainly by Eating Out.

Both Ar-rustaq and Medellin are more affordable than the global median – Ar-rustaq 28% lower, Medellin 23% lower.

Meal at Budget Restaurant

$5.13 OMR 1.97

$6.16 COP 20.1K

-16.72%

Three-Course Dinner for Two, Mid-Range

$25.59 OMR 9.85

$32.60 COP 106.1K

-21.50%

Fast Food Meal (McDonalds, etc)

$7.95 OMR 3.06

$7.34 COP 23.9K

8.31%

Cappuccino

$4.75 OMR 1.83

$1.72 COP 5,600

176.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 OMR 0.19

$1.05 COP 3,420

-52.38%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.77 COP 2,515

-64.94%

Local Beer (0.5 liter draught)

$12.36 OMR 4.76

$1.69 COP 5,488

631.36%

Imported Beer (0.33 liter bottle)

$11.66 OMR 4.49

$3.17 COP 10.3K

267.82%

Milk (1 liter)

$1.93 OMR 0.74

$1.05 COP 3,423

83.81%

White Bread (500g)

$1.22 OMR 0.47

$1.30 COP 4,236

-6.15%

Rice (white) (1kg)

$1.68 OMR 0.65

$1.40 COP 4,544

20.00%

Eggs

$1.91 OMR 0.73

$2.16 COP 7,047

-11.57%

Local Cheese (1kg)

$3.67 OMR 1.41

$4.39 COP 14.3K

-16.40%

Chicken Fillets (1kg)

$4.26 OMR 1.64

$5.88 COP 19.1K

-27.55%

Beef Round Steak (1kg)

$7.72 OMR 2.97

$8.64 COP 28.1K

-10.65%

Apples (1kg)

$2.28 OMR 0.88

$2.28 COP 7,426

Banana (1kg)

$1.75 OMR 0.67

$1.11 COP 3,604

57.66%

Oranges (1kg)

$1.84 OMR 0.71

$1.53 COP 4,983

20.26%

Tomato (1kg)

$1.12 OMR 0.43

$1.35 COP 4,410

-17.04%

Potato (1kg)

$0.95 OMR 0.37

$1.13 COP 3,674

-15.93%

Onion (1kg)

$0.99 OMR 0.38

$1.13 COP 3,692

-12.39%

Lettuce (1 head)

$1.04 OMR 0.40

$0.85 COP 2,753

22.35%

Water (1.5 liter bottle)

$0.53 OMR 0.21

$0.91 COP 2,975

-41.76%

Cigarettes 20 Pack (Marlboro, Camel)

$6.48 OMR 2.49

$2.34 COP 7,630

176.92%

Wine (Bottle)

$15.88 OMR 6.11

$12.37 COP 40.3K

28.38%

Local Beer (0.5 liter bottle)

$4.20 OMR 1.62

$1.20 COP 3,909

250.00%

Imported Beer (0.33 liter bottle)

$7.62 OMR 2.93

$2.49 COP 8,104

206.02%

One-way Ticket (Public Transport)

$1.26 OMR 0.49

$0.84 COP 2,728

50.00%

Public Transport Monthly Pass (Regular Price)

$40.57 COP 132.1K

Taxi Start (Normal Tariff)

$1.58 OMR 0.61

$1.42 COP 4,623

11.27%

Taxi (Normal Tariff) (1km)

$0.80 OMR 0.31

$1.92 COP 6,235

-58.33%

Taxi 1hour Waiting (Normal Tariff)

$10.47 OMR 4.03

$7.66 COP 24.9K

36.68%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.99 COP 3,223

-35.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.5K OMR 8,649

$18.0K COP 58.7M

24.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.5K OMR 8,261

$26.6K COP 86.7M

-19.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 OMR 40.84

$80.8 COP 263.1K

31.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.86 OMR 15.73

$9.95 COP 32.4K

310.65%

Internet (50+ Mbps, Unlimited Data)

$69.3 OMR 26.69

$24.18 COP 78.7K

186.77%

Gym Membership (Monthly)

$25.08 COP 81.7K

Tennis Court (1 Hour on Weekend)

$2.56 OMR 0.98

$19.15 COP 62.3K

-86.63%

Cinema Ticket

$10.45 OMR 4.02

$3.98 COP 13.0K

162.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$129 OMR 49.74

$305 COP 993.5K

-57.65%

International Primary School, 1 Child (Yearly)

$3,739 OMR 1,439

$6,059 COP 19.7M

-38.28%

Jeans (Levis 501 Or Similar)

$20.56 OMR 7.92

$58.1 COP 189.2K

-64.63%

Summer Dress (H&M, Zara, etc)

$26.17 OMR 10.07

$32.20 COP 104.8K

-18.73%

Sport Shoes (Adidas, Nike)

$39.16 OMR 15.07

$101 COP 327.9K

-61.12%

Men's Leather Business Shoes

$52.4 OMR 20.17

$108 COP 350.8K

-51.35%

1-bedroom Apartment, City Center (Monthly)

$154 OMR 59.2

$477 COP 1.6M

-67.74%

1-bedroom Apartment, Outside City Center (Monthly)

$208 OMR 80.1

$376 COP 1.2M

-44.69%

3-bedroom Apartment, City Center (Monthly)

$397 OMR 153

$845 COP 2.7M

-53.06%

3-bedroom Apartment, Outside City Center (Monthly)

$212 OMR 81.5

$730 COP 2.4M

-71.02%

Buy Apartment in City Center (m2)

$3,215 COP 10.5M

Buy Apartment Outside City Center (m2)

$1,372 COP 4.5M

Average Monthly Net Salary (After Tax)

$4,373 OMR 1,683

$617 COP 2.0M

608.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

13.43

-61.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ar-rustaq: July 14, 2026

Last update for Medellin: July 12, 2026

Cost Breakdown

A central one-bedroom costs $154 in Ar-rustaq versus $477 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 609% higher in Ar-rustaq, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $26.00 in Ar-rustaq versus $33.00 in Medellin. Groceries tell a different story – $220 in Ar-rustaq vs $193 in Medellin – so Medellin wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ar-rustaq vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 7%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,449 per month in Ar-rustaq and $1,546 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ar-rustaq, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $966 in Ar-rustaq and $1,031 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

Kindergarten costs $129 per month in Ar-rustaq and $305 in Medellin. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Ar-rustaq, where all-in costs run around $966, than in Medellin at $1,031. In Ar-rustaq it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Ar-rustaq – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Ar-rustaq. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.