Cost of Living Comparison Between Ar-rustaq and Medellin Cost of Living Comparison Between Ar-rustaq and Medellin

😐 Solo nomad: Ar-rustaq is 9.4% more expensive than Medellin without rent, and 9.3% cheaper with rent.

😐 Family of 3: Ar-rustaq is 11.8% more expensive than Medellin without rent, and 20.9% cheaper with rent.

Meal at Budget Restaurant

$5.29 OMR 2.03

$6.03 COP 22.7K

-12.27%

Three-Course Dinner for Two, Mid-Range

$25.61 OMR 9.83

$33.17 COP 124.8K

-22.79%

Fast Food Meal (McDonalds, etc)

$7.75 OMR 2.98

$7.29 COP 27.4K

6.31%

Cappuccino

$4.76 OMR 1.83

$1.63 COP 6,133

192.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.51 OMR 0.19

$1.05 COP 3,947

-51.43%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.77 COP 2,899

-64.94%

Local Beer (0.5 liter draught)

$12.41 OMR 4.76

$1.73 COP 6,510

617.34%

Imported Beer (0.33 liter bottle)

$11.74 OMR 4.51

$3.18 COP 12.0K

269.18%

Milk (1 liter)

$1.97 OMR 0.76

$1.07 COP 4,015

84.11%

White Bread (500g)

$1.18 OMR 0.45

$1.31 COP 4,935

-9.92%

Rice (white) (1kg)

$1.66 OMR 0.64

$1.38 COP 5,195

20.29%

Eggs

$1.90 OMR 0.73

$2.25 COP 8,457

-15.56%

Local Cheese (1kg)

$3.84 OMR 1.48

$4.48 COP 16.9K

-14.29%

Chicken Fillets (1kg)

$4.06 OMR 1.56

$5.74 COP 21.6K

-29.27%

Beef Round Steak (1kg)

$8.02 OMR 3.08

$8.86 COP 33.3K

-9.48%

Apples (1kg)

$2.29 OMR 0.88

$2.24 COP 8,438

2.23%

Banana (1kg)

$1.73 OMR 0.66

$1.06 COP 3,988

63.21%

Oranges (1kg)

$1.80 OMR 0.69

$1.51 COP 5,697

19.21%

Tomato (1kg)

$1.16 OMR 0.45

$1.36 COP 5,119

-14.71%

Potato (1kg)

$1.02 OMR 0.39

$1.12 COP 4,218

-8.93%

Onion (1kg)

$1.02 OMR 0.39

$1.17 COP 4,400

-12.82%

Lettuce (1 head)

$1.07 OMR 0.41

$0.90 COP 3,395

18.89%

Water (1.5 liter bottle)

$0.50 OMR 0.19

$0.84 COP 3,150

-40.48%

Cigarettes 20 Pack (Marlboro, Camel)

$6.48 OMR 2.49

$2.26 COP 8,501

186.73%

Wine (Bottle)

$15.35 OMR 5.89

$9.97 COP 37.5K

53.96%

Local Beer (0.5 liter bottle)

$4.31 OMR 1.66

$1.18 COP 4,451

265.25%

Imported Beer (0.33 liter bottle)

$7.90 OMR 3.04

$2.39 COP 8,993

230.54%

One-way Ticket (Public Transport)

$1.31 OMR 0.50

$0.86 COP 3,233

52.33%

Public Transport Monthly Pass (Regular Price)

$41.45 COP 156.0K

Taxi Start (Normal Tariff)

$1.57 OMR 0.60

$1.47 COP 5,521

6.80%

Taxi (Normal Tariff) (1km)

$0.74 OMR 0.29

$1.95 COP 7,323

-62.05%

Taxi 1hour Waiting (Normal Tariff)

$10.28 OMR 3.95

$7.76 COP 29.2K

32.47%

Gasoline (1 liter)

$0.60 OMR 0.23

$0.97 COP 3,640

-38.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.1K OMR 8,862

$17.9K COP 67.5M

28.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.4K OMR 8,230

$26.7K COP 100.6M

-19.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 OMR 40.62

$81.1 COP 305.2K

30.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.82 OMR 15.67

$9.40 COP 35.4K

334.26%

Internet (50+ Mbps, Unlimited Data)

$69.6 OMR 26.72

$23.61 COP 88.8K

194.75%

Gym Membership (Monthly)

$25.55 COP 96.1K

Tennis Court (1 Hour on Weekend)

$2.66 OMR 1.02

$19.29 COP 72.6K

-86.21%

Cinema Ticket

$10.23 OMR 3.93

$4.10 COP 15.4K

149.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$133 OMR 50.9

$306 COP 1.2M

-56.67%

International Primary School, 1 Child (Yearly)

$3,758 OMR 1,443

$5,899 COP 22.2M

-36.29%

Jeans (Levis 501 Or Similar)

$21.00 OMR 8.06

$59.8 COP 225.1K

-64.89%

Summer Dress (H&M, Zara, etc)

$26.48 OMR 10.17

$31.96 COP 120.3K

-17.15%

Sport Shoes (Adidas, Nike)

$38.87 OMR 14.93

$103 COP 386.5K

-62.15%

Men's Leather Business Shoes

$53.0 OMR 20.35

$108 COP 405.9K

-50.86%

1-bedroom Apartment, City Center (Monthly)

$156 OMR 59.8

$483 COP 1.8M

-67.75%

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 78.6

$377 COP 1.4M

-45.73%

3-bedroom Apartment, City Center (Monthly)

$384 OMR 147

$822 COP 3.1M

-53.31%

3-bedroom Apartment, Outside City Center (Monthly)

$211 OMR 80.9

$721 COP 2.7M

-70.77%

Buy Apartment in City Center (m2)

$2,784 COP 10.5M

Buy Apartment Outside City Center (m2)

$1,320 COP 5.0M

Average Monthly Net Salary (After Tax)

$4,426 OMR 1,700

$538 COP 2.0M

723.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

13.43

-61.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ar-rustaq: February 28, 2026

Last update for Medellin: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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