Cost of Living Comparison Between Ar-rustaq and Medellin Cost of Living Comparison Between Ar-rustaq and Medellin

😐 Solo nomad: Ar-rustaq is 12.4% more expensive than Medellin without rent, and 7.5% cheaper with rent.

😐 Family of 3: Ar-rustaq is 7.3% more expensive than Medellin without rent, and 23.5% cheaper with rent.

Meal at Budget Restaurant

$5.05 OMR 1.94

$5.97 COP 21.9K

-15.41%

Three-Course Dinner for Two, Mid-Range

$25.97 OMR 9.97

$32.40 COP 119.0K

-19.85%

Fast Food Meal (McDonalds, etc)

$7.98 OMR 3.06

$7.13 COP 26.2K

11.92%

Cappuccino

$5.01 OMR 1.93

$1.65 COP 6,043

203.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.54 OMR 0.21

$1.06 COP 3,882

-49.06%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.77 COP 2,839

-64.94%

Local Beer (0.5 liter draught)

$12.54 OMR 4.82

$1.75 COP 6,419

616.57%

Imported Beer (0.33 liter bottle)

$11.79 OMR 4.53

$3.06 COP 11.2K

285.29%

Milk (1 liter)

$2.00 OMR 0.77

$1.10 COP 4,026

81.82%

White Bread (500g)

$1.17 OMR 0.45

$1.30 COP 4,771

-10.00%

Rice (white) (1kg)

$1.70 OMR 0.65

$1.34 COP 4,906

26.87%

Eggs

$1.84 OMR 0.71

$2.26 COP 8,300

-18.58%

Local Cheese (1kg)

$3.82 OMR 1.47

$4.50 COP 16.5K

-15.11%

Chicken Fillets (1kg)

$4.13 OMR 1.59

$5.80 COP 21.3K

-28.79%

Beef Round Steak (1kg)

$7.64 OMR 2.93

$8.96 COP 32.9K

-14.73%

Apples (1kg)

$2.39 OMR 0.92

$2.37 COP 8,692

0.84%

Banana (1kg)

$1.74 OMR 0.67

$1.07 COP 3,940

62.62%

Oranges (1kg)

$1.85 OMR 0.71

$1.48 COP 5,419

25.00%

Tomato (1kg)

$1.16 OMR 0.45

$1.36 COP 5,012

-14.71%

Potato (1kg)

$0.95 OMR 0.36

$1.13 COP 4,136

-15.93%

Onion (1kg)

$1.03 OMR 0.39

$1.13 COP 4,161

-8.85%

Lettuce (1 head)

$1.09 OMR 0.42

$0.89 COP 3,275

22.47%

Water (1.5 liter bottle)

$0.54 OMR 0.21

$0.85 COP 3,114

-36.47%

Cigarettes 20 Pack (Marlboro, Camel)

$6.23 OMR 2.39

$2.28 COP 8,361

173.25%

Wine (Bottle)

$19.68 OMR 7.56

$10.15 COP 37.3K

93.89%

Local Beer (0.5 liter bottle)

$4.37 OMR 1.68

$1.19 COP 4,359

267.23%

Imported Beer (0.33 liter bottle)

$7.83 OMR 3.01

$2.40 COP 8,829

226.25%

One-way Ticket (Public Transport)

$1.28 OMR 0.49

$0.84 COP 3,075

52.38%

Public Transport Monthly Pass (Regular Price)

$40.85 COP 150.0K

Taxi Start (Normal Tariff)

$1.57 OMR 0.60

$1.48 COP 5,417

6.08%

Taxi (Normal Tariff) (1km)

$0.81 OMR 0.31

$1.89 COP 6,950

-57.14%

Taxi 1hour Waiting (Normal Tariff)

$10.48 OMR 4.02

$8.05 COP 29.5K

30.19%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.94 COP 3,455

-31.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.1K OMR 8,865

$17.7K COP 65.2M

30.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.9K OMR 8,424

$26.4K COP 96.8M

-16.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 OMR 40.55

$81.9 COP 300.7K

28.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.62 OMR 15.98

$9.54 COP 35.0K

336.27%

Internet (50+ Mbps, Unlimited Data)

$70.5 OMR 27.08

$23.68 COP 87.0K

197.80%

Gym Membership (Monthly)

$25.85 COP 94.9K

Tennis Court (1 Hour on Weekend)

$2.55 OMR 0.98

$18.72 COP 68.7K

-86.38%

Cinema Ticket

$10.56 OMR 4.05

$4.05 COP 14.9K

160.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$130 OMR 50.0

$316 COP 1.2M

-58.75%

International Primary School, 1 Child (Yearly)

$3,807 OMR 1,462

$5,971 COP 21.9M

-36.25%

Jeans (Levis 501 Or Similar)

$20.91 OMR 8.03

$59.0 COP 216.5K

-64.53%

Summer Dress (H&M, Zara, etc)

$25.60 OMR 9.83

$32.49 COP 119.3K

-21.21%

Sport Shoes (Adidas, Nike)

$38.97 OMR 14.97

$99.9 COP 366.7K

-60.98%

Men's Leather Business Shoes

$52.3 OMR 20.06

$108 COP 394.9K

-51.41%

1-bedroom Apartment, City Center (Monthly)

$156 OMR 60.1

$491 COP 1.8M

-68.17%

1-bedroom Apartment, Outside City Center (Monthly)

$206 OMR 79.0

$371 COP 1.4M

-44.56%

3-bedroom Apartment, City Center (Monthly)

$385 OMR 148

$821 COP 3.0M

-53.08%

3-bedroom Apartment, Outside City Center (Monthly)

$208 OMR 80.0

$731 COP 2.7M

-71.50%

Buy Apartment in City Center (m2)

$3,019 COP 11.1M

Buy Apartment Outside City Center (m2)

$1,332 COP 4.9M

Average Monthly Net Salary (After Tax)

$4,424 OMR 1,699

$517 COP 1.9M

755.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

13.43

-61.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ar-rustaq: January 12, 2026

Last update for Medellin: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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