Last update: Nov 2026

Cost of Living Comparison Between Amol and Sofia

For one person, living is cheaper in Amol: $539 a month against $1,585 in Sofia, rent and utilities included – about $12,600 less a year. Rent and utilities account for about half of the difference.

Amol, Iran
Sofia, Bulgaria
Amol
🇮🇷 Iran
$539
/mo nomad
Sofia
🇧🇬 Bulgaria
$1,585
/mo nomad
Monthly Cost of Living

How much you'll spend in Amol and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Amol and in Sofia actually costs, broken down by who's living it.

Monthly costs for one person with rent: $539 in Amol versus $1,585 in Sofia.

  • Amol $539
  • Sofia $1,585

Estimated couple costs with rent: $855 in Amol versus $2,486 in Sofia.

  • Amol $855
  • Sofia $2,486

Monthly costs for a family of three with rent: $1,171 in Amol versus $3,387 in Sofia.

  • Amol $1,171
  • Sofia $3,387

Living in Amol costs roughly 66% less than in Sofia, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Amol is 60% below, Sofia is 17% above.

Currency
🍽 Eating Out
Amol
Sofia
Difference
Meal at Budget Restaurant
$3.08 $3.08
$16.57 BGN 29.00
-81.41%
Three-Course Dinner for Two, Mid-Range
$15.91 $15.91
$67.7 BGN 118
-76.49%
Fast Food Meal (McDonalds, etc)
$4.06 $4.06
$11.68 BGN 20.44
-65.24%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.48 $0.48
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$0.83 $0.83
-
-
Cappuccino
$1.36 $1.36
$3.41 BGN 5.96
-60.12%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.46 $0.46
$2.36 BGN 4.13
-80.51%
Water (0.33 liter bottle)
$0.88 $0.88
$1.67 BGN 2.92
-47.31%
Local Beer (0.5 liter draught)
-
$3.99 BGN 6.98
-
Imported Beer (0.33 liter bottle)
-
$4.53 BGN 7.93
-
🛒 Groceries & Markets
Amol
Sofia
Difference
Milk (1 liter)
$0.57 $0.57
$1.94 BGN 3.39
-70.62%
White Bread (500g)
$0.59 $0.59
$1.55 BGN 2.72
-61.94%
Rice (white) (1kg)
$2.08 $2.08
$2.35 BGN 4.12
-11.49%
Eggs
$1.23 $1.23
$4.60 BGN 8.05
-73.26%
Local Cheese (1kg)
$4.45 $4.45
$11.47 BGN 20.07
-61.20%
Chicken Fillets (1kg)
$3.40 $3.40
$8.65 BGN 15.13
-60.69%
Beef Round Steak (1kg)
$10.31 $10.31
$17.34 BGN 30.34
-40.54%
Apples (1kg)
$1.46 $1.46
$2.15 BGN 3.76
-32.09%
Banana (1kg)
$1.81 $1.81
$1.98 BGN 3.47
-8.59%
Oranges (1kg)
$0.74 $0.74
$1.83 BGN 3.20
-59.56%
Tomato (1kg)
$0.67 $0.67
$4.27 BGN 7.47
-84.31%
Potato (1kg)
$0.56 $0.56
$1.04 BGN 1.83
-46.15%
Onion (1kg)
$0.43 $0.43
$0.89 BGN 1.55
-51.69%
Lettuce (1 head)
$0.48 $0.48
$1.19 BGN 2.08
-59.66%
Water (1.5 liter bottle)
$0.27 $0.27
$0.83 BGN 1.46
-67.47%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.84 $0.84
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.55 $0.55
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.28 $1.28
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$0.98 $0.98
$4.40 BGN 7.70
-77.73%
Wine (Bottle)
-
$7.42 BGN 12.98
-
Local Beer (0.5 liter bottle)
-
$1.16 BGN 2.03
-
Imported Beer (0.33 liter bottle)
-
$1.90 BGN 3.32
-
🚌 Getting Around
Amol
Sofia
Difference
One-way Ticket (Public Transport)
$0.13 $0.13
$0.92 BGN 1.61
-85.87%
Public Transport Monthly Pass (Regular Price)
$9.40 $9.40
$28.11 BGN 49.19
-66.56%
Taxi Start (Normal Tariff)
$0.48 $0.48
$1.67 BGN 2.92
-71.26%
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$0.85 BGN 1.49
-65.88%
Taxi 1hour Waiting (Normal Tariff)
$2.97 $2.97
$16.59 BGN 29.04
-82.10%
Gasoline (1 liter)
$0.10 $0.10
$1.74 BGN 3.04
-94.25%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.7K $50.7K
$29.9K BGN 52.4K
69.22%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$46.6K $46.6K
$25.0K BGN 43.8K
86.29%
🧾 Monthly Utilities & Internet
Amol
Sofia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$13.18 $13.18
$158 BGN 276
-91.65%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$1.59 $1.59
$21.27 BGN 37.22
-92.52%
Internet (50+ Mbps, Unlimited Data)
$4.00 $4.00
$15.12 BGN 26.46
-73.54%
🎉 Sport & Entertainment
Amol
Sofia
Difference
Gym Membership (Monthly)
$16.55 $16.55
$46.85 BGN 82.0
-64.67%
Tennis Court (1 Hour on Weekend)
$16.04 $16.04
$27.82 BGN 48.69
-42.34%
Cinema Ticket
$1.52 $1.52
$10.00 BGN 17.49
-84.80%
🧸 Childcare & Education
Amol
Sofia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$107 $107
$815 BGN 1,427
-86.88%
International Primary School, 1 Child (Yearly)
$2,445 $2,445
$14.6K BGN 25.6K
-83.30%
👕👟 Clothing & Footwear
Amol
Sofia
Difference
Jeans (Levis 501 Or Similar)
$19.59 $19.59
$87.1 BGN 152
-77.51%
Summer Dress (H&M, Zara, etc)
$20.46 $20.46
$38.28 BGN 67.0
-46.55%
Sport Shoes (Adidas, Nike)
$116 $116
$106 BGN 185
9.71%
Men's Leather Business Shoes
$73.6 $73.6
$107 BGN 188
-31.32%
🏠 Accommodation & Living
Amol
Sofia
Difference
1-bedroom Apartment, City Center (Monthly)
$353 $353
$769 BGN 1,345
-54.13%
1-bedroom Apartment, Outside City Center (Monthly)
$209 $209
$593 BGN 1,038
-64.75%
3-bedroom Apartment, City Center (Monthly)
$781 $781
$1,530 BGN 2,677
-48.96%
3-bedroom Apartment, Outside City Center (Monthly)
$355 $355
$1,061 BGN 1,856
-66.50%
Buy Apartment in City Center (m2)
$922 $922
$4,526 BGN 7,920
-79.63%
Buy Apartment Outside City Center (m2)
$421 $421
$3,109 BGN 5,441
-86.46%
💵 Salaries & Financials
Amol
Sofia
Difference
Average Monthly Net Salary (After Tax)
$224 $224
$1,780 BGN 3,116
-87.44%
20-Year Fixed Mortgage Interest Rate (Annual %)
24.79
2.89
757.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Amol: November 1, 2026

Last update for Sofia: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Amol
$209
Sofia
$593 184% $384
Groceries & Markets
Amol
$118
Sofia
$288 143% $170
Clothing & Footwear
Amol
$103
Sofia
$152 47.3% $49
Eating Out
Amol
$59
Sofia
$254 334% $195
Sport & Entertainment
Amol
$20
Sofia
$67 241% $47
Monthly Utilities & Internet
Amol
$19
Sofia
$194 935% $175
Getting Around
Amol
$12
Sofia
$38 218% $26

Cost Breakdown

A one-bedroom apartment in the center runs $353 in Amol and $769 in Sofia. Housing cost is often the main lever when comparing two cities.

Sofia pays about 8 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $16 in Amol vs $68 in Sofia for a mid-range dinner for two. Groceries echo the gap at $118 vs $288 per month, with Amol cheaper across the board.

Good to know
🇮🇷 Amol
🇧🇬 Sofia
🕒 Local time
22:21 10:21 PM
20:51 8:51 PM
1 h 30 min behind Amol
🌤 Weather
👥 Population
225,000
1,286,383 Capital
💱 Currency
USD USD
Bulgarian Lev BGN лв.
Exchange rates and currency converter

BGN, EUR to USD – USD Converter

USD exchange rates as of November 5, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Bulgarian Lev exchange rates as of November 5, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.97 BGN (1 BGN = 0.509 EUR).

On the map
Between locations
  • Amol Sofia 2,570 km ≈ 3 h 45 min nonstop flight
From you
  • Amol
  • Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Amol vs Sofia: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Amol and in Sofia?
Total monthly costs including rent come to $539 in Amol and $1,585 in Sofia, so Amol is about 66% cheaper – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 87% lower in Amol. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Amol and in Sofia?
Rent for a central apartment: $353 in Amol versus $769 in Sofia. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city is more expensive overall: Amol or Sofia?
All in, you’ll spend $539 per month in Amol versus $1,585 in Sofia – Amol is about 66% cheaper, which adds up to real savings over time.
How do commuting costs compare in Amol and in Sofia?
A monthly transit pass in Amol runs roughly 67% less than in Sofia. The price difference matters if you commute daily and watch your budget.
Which city is more doable on $1,200 per month?
At $539 in Amol versus $1,585 in Sofia, a $1,200 budget is realistic in Amol but tight or insufficient in Sofia. The gap between the two cities makes Amol the clear choice for anyone on this budget.
How does quality of life compare between Amol and Sofia?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Where should expats move: Amol or Sofia?
Expats usually find Amol gentler on the wallet – expenses run 66% less than in Sofia. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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