🙂A single person spends $821 per month in American Samoa vs $2,322 in Canada, rent included.
🙂A couple spends around $1,411 per month in American Samoa vs $3,376 in Canada, rent included.
🙂A family of three spends $2,001 per month in American Samoa vs $4,430 in Canada, rent included.
🙂American Samoa is roughly 65% cheaper than Canada on average — the gap runs across housing, groceries, transport, and services.
📊American Samoa sits 39% below the global median, while Canada is 73% above – they fall on opposite sides of the world average.
📏American Samoa has a wider regional cost range ($821–$821) than Canada ($1,331–$3,130), so location matters more when choosing where to live in American Samoa.
Currency
🍽 Eating Out
American Samoa
Canada
Difference
Meal at Budget Restaurant
$25.37$25.37
$18.54CA$25.41
36.84%
Three-Course Dinner for Two, Mid-Range
$6.95$6.95
$72.6CA$99.4
-90.42%
Fast Food Meal(McDonalds, etc)
-
$11.14CA$15.26
-
Cappuccino
$1.01$1.01
$3.78CA$5.18
-73.28%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.23$1.23
$2.09CA$2.86
-41.15%
Water(0.33 liter bottle)
-
$1.70CA$2.33
-
Local Beer(0.5 liter draught)
$2.05$2.05
$5.78CA$7.91
-64.53%
Imported Beer(0.33 liter bottle)
$1.99$1.99
$6.05CA$8.29
-67.11%
🛒 Groceries & Markets
American Samoa
Canada
Difference
Milk(1 liter)
$2.63$2.63
$2.32CA$3.18
13.36%
White Bread(500g)
$2.94$2.94
$2.72CA$3.72
8.09%
Rice(white)(1kg)
$4.39$4.39
$3.79CA$5.19
15.83%
Eggs
$4.45$4.45
$3.58CA$4.91
24.30%
Local Cheese(1kg)
$10.33$10.33
$11.69CA$16.02
-11.63%
Chicken Fillets(1kg)
-
$12.11CA$16.59
-
Beef Round Steak(1kg)
$11.18$11.18
$15.21CA$20.84
-26.50%
Apples(1kg)
-
$4.26CA$5.84
-
Banana(1kg)
-
$1.50CA$2.05
-
Oranges(1kg)
-
$3.84CA$5.26
-
Tomato(1kg)
-
$4.10CA$5.62
-
Potato(1kg)
-
$2.66CA$3.65
-
Onion(1kg)
-
$2.68CA$3.67
-
Lettuce(1 head)
-
$2.66CA$3.65
-
Water(1.5 liter bottle)
-
$1.83CA$2.50
-
Cigarettes 20 Pack(Marlboro, Camel)
$11.44$11.44
$14.89CA$20.41
-23.17%
Wine(Bottle)
$15.27$15.27
$13.26CA$18.16
15.16%
Local Beer(0.5 liter bottle)
-
$2.94CA$4.03
-
Imported Beer(0.33 liter bottle)
$2.89$2.89
$3.31CA$4.53
-12.69%
🚌 Getting Around
American Samoa
Canada
Difference
One-way Ticket(Public Transport)
$2.02$2.02
$2.64CA$3.61
-23.48%
Public Transport Monthly Pass(Regular Price)
-
$76.8CA$105
-
Taxi Start(Normal Tariff)
$4.95$4.95
$3.36CA$4.61
47.32%
Taxi(Normal Tariff)(1km)
-
$1.52CA$2.08
-
Taxi 1hour Waiting(Normal Tariff)
-
$28.96CA$39.67
-
Gasoline(1 liter)
$1.36$1.36
$1.16CA$1.58
17.24%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$25.5KCA$34.9K
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$21.1KCA$28.9K
-
🧾 Monthly Utilities & Internet
American Samoa
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$155CA$212
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.74$29.74
$46.72CA$64.0
-36.34%
Internet(50+ Mbps, Unlimited Data)
$75.7$75.7
$63.8CA$87.5
18.60%
🎉 Sport & Entertainment
American Samoa
Canada
Difference
Gym Membership(Monthly)
$49.82$49.82
$42.41CA$58.1
17.47%
Tennis Court(1 Hour on Weekend)
$10.19$10.19
$17.90CA$24.52
-43.07%
Cinema Ticket
$9.18$9.18
$11.50CA$15.75
-20.17%
🧸 Childcare & Education
American Samoa
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$822CA$1,126
-
International Primary School, 1 Child(Yearly)
-
$12.0KCA$16.4K
-
👕👟 Clothing & Footwear
American Samoa
Canada
Difference
Jeans(Levis 501 Or Similar)
-
$56.9CA$77.9
-
Summer Dress(H&M, Zara, etc)
-
$41.82CA$57.3
-
Sport Shoes(Adidas, Nike)
-
$90.1CA$123
-
Men's Leather Business Shoes
-
$110CA$151
-
🏠 Accommodation & Living
American Samoa
Canada
Difference
1-bedroom Apartment, City Center(Monthly)
$147$147
$1,380CA$1,890
-89.32%
1-bedroom Apartment, Outside City Center(Monthly)
$199$199
$1,207CA$1,654
-83.53%
3-bedroom Apartment, City Center(Monthly)
$913$913
$2,195CA$3,007
-58.38%
3-bedroom Apartment, Outside City Center(Monthly)
$695$695
$1,828CA$2,504
-61.97%
Buy Apartment in City Center(m2)
$17.6K$17.6K
$4,856CA$6,653
262.41%
Buy Apartment Outside City Center(m2)
$10.9K$10.9K
$3,967CA$5,435
175.06%
💵 Salaries & Financials
American Samoa
Canada
Difference
Average Monthly Net Salary(After Tax)
$1,199$1,199
$3,011CA$4,124
-60.19%
20-Year Fixed Mortgage Interest Rate(Annual %)
0
6.33
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for American Samoa: April 22, 2026
Last update for Canada: April 21, 2026
Cost Breakdown
🏠Average rent: $153 in American Samoa vs $1,281 in Canada. For reference, capital cities sit at $153 in Pago Pago and $1,479 in Ottawa.
💰Average salary: $1,201 in American Samoa vs $2,997 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 737% higher in Canada.
⭐Dining out costs 871% more in Canada.
⭐Salaries are 150% higher in Canada, giving American Samoa stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
American Samoa vs Canada: Cost of Living - Frequently Asked Questions
Is American Samoa more expensive than Canada?
American Samoa is the cheaper option – living costs run roughly 172% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in American Samoa, contributing to the overall 172% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in American Samoa or Canada?
$1,000 buys a comfortable lifestyle in American Samoa, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to American Samoa or Canada?
American Samoa is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.
American Samoa vs other spots: cost of living compared