Last update: Oct 2026

Cost of Living Comparison Between American Samoa and Canada

Name: Canada
Address: CA

For one person, living is cheaper in American Samoa: $1,449 a month against $2,305 in Canada, rent and utilities included – about $10,300 less a year. Rent and utilities account for most of the difference.

71

Cost of Living Index in American Samoa
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American Samoa Living Index
111

Cost of Living Index in Canada
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Canada Living Index

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🇦🇸 American Samoa

$1,449

/mo nomad

🇨🇦 Canada

$2,305

/mo nomad

Monthly Cost of Living

How much you'll spend in American Samoa and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in American Samoa and in Canada actually costs, broken down by who's living it.

A single person spends $1,449 per month in American Samoa vs $2,305 in Canada, rent included.

American Samoa $1,449
Canada $2,305

A couple spends around $2,288 per month in American Samoa vs $3,339 in Canada, rent included.

American Samoa $2,288
Canada $3,339

A family of three spends $3,126 per month in American Samoa vs $4,374 in Canada, rent included.

American Samoa $3,126
Canada $4,374

The regional cost range is wider in American Samoa ($1,456–$1,456) than in Canada ($889–$3,671), so city choice matters more there.

The cost of living in American Samoa is roughly 37% lower than in Canada on average.

Both American Samoa and Canada are pricier than the global median – American Samoa by 8%, Canada by 72%.

Meal at Budget Restaurant

$17.69 CA$25.22

Three-Course Dinner for Two, Mid-Range

$36.40 $36.40

$70.6 CA$101

-48.43%

Fast Food Meal (McDonalds, etc)

$10.12 $10.12

$10.71 CA$15.27

-5.51%

Cappuccino

$3.72 CA$5.30

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.95

Water (0.33 liter bottle)

$0.98 $0.98

$1.66 CA$2.36

-40.96%

Local Beer (0.5 liter draught)

$5.69 CA$8.11

Imported Beer (0.33 liter bottle)

$4.01 $4.01

$5.76 CA$8.20

-30.38%

Milk (1 liter)

$2.59 $2.59

$2.13 CA$3.04

21.60%

White Bread (500g)

$2.84 $2.84

$2.68 CA$3.82

5.97%

Rice (white) (1kg)

$4.19 $4.19

$3.60 CA$5.13

16.39%

Eggs

$4.52 $4.52

$3.51 CA$5.00

28.77%

Local Cheese (1kg)

$10.38 $10.38

$10.72 CA$15.29

-3.17%

Chicken Fillets (1kg)

$10.07 $10.07

$11.91 CA$16.98

-15.45%

Beef Round Steak (1kg)

$11.15 $11.15

$15.29 CA$21.80

-27.08%

Apples (1kg)

$5.97 $5.97

$3.98 CA$5.68

50.00%

Banana (1kg)

$0.98 $0.98

$1.36 CA$1.94

-27.94%

Oranges (1kg)

$3.04 $3.04

$3.84 CA$5.47

-20.83%

Tomato (1kg)

$4.06 $4.06

$4.06 CA$5.78

Potato (1kg)

$4.05 $4.05

$2.56 CA$3.65

58.20%

Onion (1kg)

$3.92 $3.92

$2.42 CA$3.45

61.98%

Lettuce (1 head)

$2.05 $2.05

$2.57 CA$3.66

-20.23%

Water (1.5 liter bottle)

$2.02 $2.02

$1.69 CA$2.41

19.53%

Cigarettes 20 Pack (Marlboro, Camel)

$11.34 $11.34

$13.94 CA$19.86

-18.65%

Wine (Bottle)

$14.71 $14.71

$13.26 CA$18.90

10.94%

Local Beer (0.5 liter bottle)

$0.98 $0.98

$2.86 CA$4.07

-65.73%

Imported Beer (0.33 liter bottle)

$3.02 $3.02

$3.26 CA$4.64

-7.36%

One-way Ticket (Public Transport)

$1.97 $1.97

$2.41 CA$3.44

-18.26%

Public Transport Monthly Pass (Regular Price)

$125 $125

$71.8 CA$102

74.23%

Taxi Start (Normal Tariff)

$5.04 $5.04

$3.05 CA$4.35

65.25%

Taxi (Normal Tariff) (1km)

$1.95 $1.95

$1.44 CA$2.05

35.42%

Taxi 1hour Waiting (Normal Tariff)

$29.68 $29.68

$26.68 CA$38.02

11.24%

Gasoline (1 liter)

$1.35 $1.35

$1.17 CA$1.67

15.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.2K $30.2K

$27.7K CA$39.5K

9.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K $20.2K

$19.4K CA$27.7K

4.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$415 $415

$147 CA$210

181.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.64 $29.64

$41.33 CA$58.9

-28.28%

Internet (50+ Mbps, Unlimited Data)

$76.3 $76.3

$57.9 CA$82.5

31.96%

Gym Membership (Monthly)

$49.29 $49.29

$40.41 CA$57.6

21.97%

Tennis Court (1 Hour on Weekend)

$9.81 $9.81

$19.23 CA$27.40

-48.99%

Cinema Ticket

$9.08 $9.08

$11.07 CA$15.78

-17.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,005 $1,005

$757 CA$1,079

32.79%

International Primary School, 1 Child (Yearly)

$9,950 $9,950

$14.3K CA$20.3K

-30.20%

Jeans (Levis 501 Or Similar)

$70.0 $70.0

$54.2 CA$77.3

29.01%

Summer Dress (H&M, Zara, etc)

$50.4 $50.4

$39.79 CA$56.7

26.69%

Sport Shoes (Adidas, Nike)

$81.6 $81.6

$87.6 CA$125

-6.84%

Men's Leather Business Shoes

$102 $102

$101 CA$144

0.93%

1-bedroom Apartment, City Center (Monthly)

$329 $329

$1,278 CA$1,822

-74.28%

1-bedroom Apartment, Outside City Center (Monthly)

$198 $198

$1,107 CA$1,578

-82.15%

3-bedroom Apartment, City Center (Monthly)

$886 $886

$2,035 CA$2,901

-56.49%

3-bedroom Apartment, Outside City Center (Monthly)

$704 $704

$1,741 CA$2,481

-59.56%

Buy Apartment in City Center (m2)

$18.0K $18.0K

$4,611 CA$6,572

291.10%

Buy Apartment Outside City Center (m2)

$10.9K $10.9K

$3,822 CA$5,448

185.42%

Average Monthly Net Salary (After Tax)

$1,197 $1,197

$2,975 CA$4,240

-59.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

-38.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for American Samoa: October 3, 2026

Last update for Canada: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

American Samoa

$521 35.3%

Canada

$246 10.8% 52.7% $274

Groceries & Markets

American Samoa

$365 24.7%

Canada

$368 16.2% 0.9% $3.2

Accommodation & Living

American Samoa

$198 13.4%

Canada

$1.1K 48.6% 460% $910

Getting Around

American Samoa

$148 10%

Canada

$92 4% 37.9% $56

Clothing & Footwear

American Samoa

$137 9.3%

Canada

$127 5.6% 7% $9.6

Sport & Entertainment

American Samoa

$67 4.6%

Canada

$63 2.8% 7.3% $4.9

Eating Out

American Samoa

$42 * 2.9%

Canada

$273 12% 546% $231

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Average rent: $327 in American Samoa vs $1,193 in Canada. For reference, capital cities sit at $327 in Pago Pago and $1,490 in Ottawa.

Average salary: $1,217 in American Samoa vs $2,896 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 265% higher in Canada.

Dining out costs 75% more in Canada.

Public transport is 114% more expensive in American Samoa.

Salaries are 138% higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇦🇸 American Samoa

🇨🇦 Canada

🕒 Local time

02:55 2:55 AM

09:55 9:55 AM

7 h ahead of American Samoa

🌤 Weather

👥 Population

49,710

36,991,981

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

CAD to USD in detail →

On the map

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Between locations

American Samoa Canada 11,520 km ≈ 15 h nonstop flight

From you

American Samoa
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

American Samoa vs Canada: Cost of Living - Frequently Asked Questions

American Samoa is the cheaper option – living costs run roughly 59% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,193 versus $327 in American Samoa.

$1,500 buys a comfortable lifestyle in American Samoa, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

American Samoa is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.