Last update: Oct 2026

Cost of Living Comparison Between Canada and American Samoa

Name: American Samoa
Address: AS

For one person, living is cheaper in American Samoa: $1,449 a month against $2,305 in Canada, rent and utilities included – about $10,300 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
71

Cost of Living Index in American Samoa
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American Samoa Living Index

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🇨🇦 Canada

$2,305

/mo nomad

🇦🇸 American Samoa

$1,449

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in American Samoa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in American Samoa actually costs, broken down by who's living it.

A single person spends $2,305 per month in Canada vs $1,449 in American Samoa, rent included.

Canada $2,305
American Samoa $1,449

A couple spends around $3,339 per month in Canada vs $2,288 in American Samoa, rent included.

Canada $3,339
American Samoa $2,288

A family of three spends $4,374 per month in Canada vs $3,126 in American Samoa, rent included.

Canada $4,374
American Samoa $3,126

The regional cost range is wider in Canada ($889–$3,671) than in American Samoa ($1,456–$1,456), so city choice matters more there.

The cost of living in Canada is about 59% higher than in American Samoa on average.

Both Canada and American Samoa are pricier than the global median – Canada by 72%, American Samoa by 8%.

Meal at Budget Restaurant

$17.69 CA$25.22

Three-Course Dinner for Two, Mid-Range

$70.6 CA$101

$36.40 $36.40

93.90%

Fast Food Meal (McDonalds, etc)

$10.71 CA$15.27

$10.12 $10.12

5.83%

Cappuccino

$3.72 CA$5.30

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.95

Water (0.33 liter bottle)

$1.66 CA$2.36

$0.98 $0.98

69.39%

Local Beer (0.5 liter draught)

$5.69 CA$8.11

Imported Beer (0.33 liter bottle)

$5.76 CA$8.20

$4.01 $4.01

43.64%

Milk (1 liter)

$2.13 CA$3.04

$2.59 $2.59

-17.76%

White Bread (500g)

$2.68 CA$3.82

$2.84 $2.84

-5.63%

Rice (white) (1kg)

$3.60 CA$5.13

$4.19 $4.19

-14.08%

Eggs

$3.51 CA$5.00

$4.52 $4.52

-22.35%

Local Cheese (1kg)

$10.72 CA$15.29

$10.38 $10.38

3.28%

Chicken Fillets (1kg)

$11.91 CA$16.98

$10.07 $10.07

18.27%

Beef Round Steak (1kg)

$15.29 CA$21.80

$11.15 $11.15

37.13%

Apples (1kg)

$3.98 CA$5.68

$5.97 $5.97

-33.33%

Banana (1kg)

$1.36 CA$1.94

$0.98 $0.98

38.78%

Oranges (1kg)

$3.84 CA$5.47

$3.04 $3.04

26.32%

Tomato (1kg)

$4.06 CA$5.78

$4.06 $4.06

Potato (1kg)

$2.56 CA$3.65

$4.05 $4.05

-36.79%

Onion (1kg)

$2.42 CA$3.45

$3.92 $3.92

-38.27%

Lettuce (1 head)

$2.57 CA$3.66

$2.05 $2.05

25.37%

Water (1.5 liter bottle)

$1.69 CA$2.41

$2.02 $2.02

-16.34%

Cigarettes 20 Pack (Marlboro, Camel)

$13.94 CA$19.86

$11.34 $11.34

22.93%

Wine (Bottle)

$13.26 CA$18.90

$14.71 $14.71

-9.86%

Local Beer (0.5 liter bottle)

$2.86 CA$4.07

$0.98 $0.98

191.84%

Imported Beer (0.33 liter bottle)

$3.26 CA$4.64

$3.02 $3.02

7.95%

One-way Ticket (Public Transport)

$2.41 CA$3.44

$1.97 $1.97

22.34%

Public Transport Monthly Pass (Regular Price)

$71.8 CA$102

$125 $125

-42.60%

Taxi Start (Normal Tariff)

$3.05 CA$4.35

$5.04 $5.04

-39.48%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.05

$1.95 $1.95

-26.15%

Taxi 1hour Waiting (Normal Tariff)

$26.68 CA$38.02

$29.68 $29.68

-10.11%

Gasoline (1 liter)

$1.17 CA$1.67

$1.35 $1.35

-13.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.7K CA$39.5K

$30.2K $30.2K

-8.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.4K CA$27.7K

$20.2K $20.2K

-3.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$210

$415 $415

-64.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.33 CA$58.9

$29.64 $29.64

39.44%

Internet (50+ Mbps, Unlimited Data)

$57.9 CA$82.5

$76.3 $76.3

-24.22%

Gym Membership (Monthly)

$40.41 CA$57.6

$49.29 $49.29

-18.02%

Tennis Court (1 Hour on Weekend)

$19.23 CA$27.40

$9.81 $9.81

96.02%

Cinema Ticket

$11.07 CA$15.78

$9.08 $9.08

21.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$757 CA$1,079

$1,005 $1,005

-24.69%

International Primary School, 1 Child (Yearly)

$14.3K CA$20.3K

$9,950 $9,950

43.26%

Jeans (Levis 501 Or Similar)

$54.2 CA$77.3

$70.0 $70.0

-22.49%

Summer Dress (H&M, Zara, etc)

$39.79 CA$56.7

$50.4 $50.4

-21.07%

Sport Shoes (Adidas, Nike)

$87.6 CA$125

$81.6 $81.6

7.34%

Men's Leather Business Shoes

$101 CA$144

$102 $102

-0.92%

1-bedroom Apartment, City Center (Monthly)

$1,278 CA$1,822

$329 $329

288.75%

1-bedroom Apartment, Outside City Center (Monthly)

$1,107 CA$1,578

$198 $198

460.28%

3-bedroom Apartment, City Center (Monthly)

$2,035 CA$2,901

$886 $886

129.81%

3-bedroom Apartment, Outside City Center (Monthly)

$1,741 CA$2,481

$704 $704

147.26%

Buy Apartment in City Center (m2)

$4,611 CA$6,572

$18.0K $18.0K

-74.43%

Buy Apartment Outside City Center (m2)

$3,822 CA$5,448

$10.9K $10.9K

-64.96%

Average Monthly Net Salary (After Tax)

$2,975 CA$4,240

$1,197 $1,197

148.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

62.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 5, 2026

Last update for American Samoa: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.6%

American Samoa

$198 13.4% 82.2% $910

Groceries & Markets

Canada

$368 16.2%

American Samoa

$365 24.7% 0.9% $3.2

Eating Out

Canada

$273 12%

American Samoa

$42 * 2.9% 84.5% $231

Monthly Utilities & Internet

Canada

$246 10.8%

American Samoa

$521 35.3% 111% $274

Clothing & Footwear

Canada

$127 5.6%

American Samoa

$137 9.3% 7.5% $9.6

Getting Around

Canada

$92 4%

American Samoa

$148 10% 61.1% $56

Sport & Entertainment

Canada

$63 2.8%

American Samoa

$67 4.6% 7.8% $4.9

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Average rent: $1,193 in Canada vs $327 in American Samoa. For reference, capital cities sit at $1,490 in Ottawa and $327 in Pago Pago.

Average salary: $2,896 in Canada vs $1,217 in American Samoa. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 265% higher in Canada.

Dining out costs 75% more in Canada.

Public transport is 114% more expensive in American Samoa.

Salaries are 138% higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇨🇦 Canada

🇦🇸 American Samoa

🕒 Local time

10:00 10:00 AM

03:00 3:00 AM

7 h behind Canada

🌤 Weather

👥 Population

36,991,981

49,710

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Canada American Samoa 11,520 km ≈ 15 h nonstop flight

From you

Canada
American Samoa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs American Samoa: Cost of Living - Frequently Asked Questions

American Samoa is the cheaper option – living costs run roughly 59% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,193 versus $327 in American Samoa.

$1,500 buys a comfortable lifestyle in American Samoa, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

American Samoa is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.