Last update: Oct 2026

Cost of Living Comparison Between Al-hamra' and Salalah

For one person, living is cheaper in Al-hamra': $941 a month against $1,059 in Salalah, rent and utilities included – about $1,400 less a year. Rent and utilities account for most of the difference.

46

Cost of Living Index in Al-hamra'
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Al-hamra' Living Index
52

Cost of Living Index in Salalah
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Salalah Living Index

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Al-hamra'

🇴🇲 Oman

$941

/mo nomad

Salalah

🇴🇲 Oman

$1,059

/mo nomad

🙂 Solo nomad: Al-hamra' is 2.6% cheaper than Salalah without rent, and 11.2% cheaper with rent.

🙂 Family of 3: Al-hamra' is 0.2% cheaper than Salalah without rent, and 10.9% cheaper with rent.

Meal at Budget Restaurant

$5.18 OMR 2.00

$5.31 OMR 2.04

-2.45%

Three-Course Dinner for Two, Mid-Range

$33.33 OMR 12.83

$26.43 OMR 10.17

26.11%

Fast Food Meal (McDonalds, etc)

$8.69 OMR 3.35

$12.97 OMR 4.99

-33.00%

Cappuccino

$5.13 OMR 1.97

$6.09 OMR 2.34

-15.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 OMR 0.34

$0.90 OMR 0.35

-1.11%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.25 OMR 0.10

8.00%

Local Beer (0.5 liter draught)

$13.21 OMR 5.09

$9.33 OMR 3.59

41.59%

Imported Beer (0.33 liter bottle)

$13.26 OMR 5.10

$10.30 OMR 3.96

28.74%

Milk (1 liter)

$2.38 OMR 0.92

$1.93 OMR 0.74

23.32%

White Bread (500g)

$1.28 OMR 0.49

$1.23 OMR 0.47

4.07%

Rice (white) (1kg)

$1.83 OMR 0.71

$2.66 OMR 1.03

-31.20%

Eggs

$2.92 OMR 1.12

$1.82 OMR 0.70

60.44%

Local Cheese (1kg)

$7.20 OMR 2.77

$4.58 OMR 1.76

57.21%

Chicken Fillets (1kg)

$6.92 OMR 2.66

$4.62 OMR 1.78

49.78%

Beef Round Steak (1kg)

$10.49 OMR 4.04

$6.61 OMR 2.54

58.70%

Apples (1kg)

$3.55 OMR 1.37

$1.91 OMR 0.74

85.86%

Banana (1kg)

$2.01 OMR 0.77

$1.87 OMR 0.72

7.49%

Oranges (1kg)

$2.33 OMR 0.90

$2.12 OMR 0.81

9.91%

Tomato (1kg)

$1.27 OMR 0.49

$1.87 OMR 0.72

-32.09%

Potato (1kg)

$1.17 OMR 0.45

$1.52 OMR 0.59

-23.03%

Onion (1kg)

$1.24 OMR 0.48

$1.03 OMR 0.40

20.39%

Lettuce (1 head)

$1.81 OMR 0.70

$1.04 OMR 0.40

74.04%

Water (1.5 liter bottle)

$0.66 OMR 0.26

$0.48 OMR 0.18

37.50%

Cigarettes 20 Pack (Marlboro, Camel)

$6.66 OMR 2.56

$5.84 OMR 2.25

14.04%

Wine (Bottle)

$15.90 OMR 6.12

$19.73 OMR 7.59

-19.41%

Local Beer (0.5 liter bottle)

$5.99 OMR 2.31

$3.81 OMR 1.47

57.22%

Imported Beer (0.33 liter bottle)

$10.03 OMR 3.86

$4.76 OMR 1.83

110.71%

One-way Ticket (Public Transport)

$1.32 OMR 0.51

Public Transport Monthly Pass (Regular Price)

$55.3 OMR 21.27

Taxi Start (Normal Tariff)

$3.33 OMR 1.28

$2.31 OMR 0.89

44.16%

Taxi (Normal Tariff) (1km)

$2.53 OMR 0.97

$1.32 OMR 0.51

91.67%

Taxi 1hour Waiting (Normal Tariff)

$7.59 OMR 2.92

$11.49 OMR 4.42

-33.94%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.61 OMR 0.23

4.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.0K OMR 10.0K

$20.8K OMR 8,002

25.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.8K OMR 8,776

$18.3K OMR 7,046

24.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$172 OMR 66.0

$78.1 OMR 30.07

119.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.69 OMR 11.81

$49.55 OMR 19.07

-38.06%

Internet (50+ Mbps, Unlimited Data)

$70.5 OMR 27.15

$74.3 OMR 28.58

-5.02%

Gym Membership (Monthly)

$39.58 OMR 15.23

Tennis Court (1 Hour on Weekend)

$26.22 OMR 10.09

Cinema Ticket

$10.50 OMR 4.04

$7.81 OMR 3.01

34.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$291 OMR 112

$106 OMR 40.77

174.65%

International Primary School, 1 Child (Yearly)

$10.4K OMR 3,997

$1,942 OMR 747

434.82%

Jeans (Levis 501 Or Similar)

$57.4 OMR 22.10

$28.74 OMR 11.06

99.79%

Summer Dress (H&M, Zara, etc)

$43.27 OMR 16.66

$30.76 OMR 11.84

40.67%

Sport Shoes (Adidas, Nike)

$90.5 OMR 34.85

$57.8 OMR 22.23

56.76%

Men's Leather Business Shoes

$96.8 OMR 37.27

$46.20 OMR 17.78

109.57%

1-bedroom Apartment, City Center (Monthly)

$251 OMR 96.5

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

3-bedroom Apartment, City Center (Monthly)

$642 OMR 247

3-bedroom Apartment, Outside City Center (Monthly)

$382 OMR 147

Buy Apartment in City Center (m2)

$1,981 OMR 762

Buy Apartment Outside City Center (m2)

$1,240 OMR 477

Average Monthly Net Salary (After Tax)

$4,327 OMR 1,665

$1,771 OMR 681

144.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

4.58

14.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Al-hamra': October 5, 2026

Last update for Salalah: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Al-hamra'

$292 30.5%

Salalah

$229 21.6% 21.4% $62

Monthly Utilities & Internet

Al-hamra'

$273 28.5%

Salalah

$202 19% 26% $71

Eating Out

Al-hamra'

$226 23.6%

Salalah

$226 21.3% 0% $0.1

Clothing & Footwear

Al-hamra'

$130 13.5%

Salalah

$74 6.9% 43.3% $56

Sport & Entertainment

Al-hamra'

$21 * 2.2%

Salalah

$55 5.2% 163% $34

Getting Around

Al-hamra'

$16 * 1.7%

Salalah

$69 6.6% 334% $53

Accommodation & Living

Al-hamra'

- * 0%

Salalah

$205 19.3%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇴🇲 Al-hamra'

🇴🇲 Salalah

🕒 Local time

03:26 3:26 AM

Same time as Al-hamra'

🌤 Weather

👥 Population

178,469

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Al-hamra' Salalah 760 km ≈ 1 h 30 min nonstop flight

From you

Al-hamra'
Salalah

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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Cost of Living Comparison Between Al-hamra' and Salalah

USD, EUR to OMR – Omani Rial Converter

City Median Internet Speeds Comparison (Updated April 2026)

Al-hamra'

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