🙂Monthly costs for one person with rent: $1,009 in Al-Buraimi versus $1,428 in Sohar.
🙂Estimated couple costs with rent: $1,303 in Al-Buraimi versus $2,124 in Sohar.
🙂Monthly costs for a family of three with rent: $1,596 in Al-Buraimi versus $2,820 in Sohar.
🌍Living in Al-Buraimi costs roughly 29% less than in Sohar, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Al-Buraimi is 24% below, Sohar is 7% above.
Currency
🍽 Eating Out
Al-Buraimi
Sohar
Difference
Meal at Budget Restaurant
$5.28OMR 2.03
$6.65OMR 2.56
-20.60%
Three-Course Dinner for Two, Mid-Range
$25.64OMR 9.87
$21.08OMR 8.11
21.63%
Fast Food Meal(McDonalds, etc)
$7.58OMR 2.92
$9.12OMR 3.51
-16.89%
Cappuccino
$4.76OMR 1.83
$7.01OMR 2.70
-32.10%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.01OMR 0.39
$0.64OMR 0.25
57.81%
Water(0.33 liter bottle)
$0.34OMR 0.13
$0.25OMR 0.10
36.00%
Local Beer(0.5 liter draught)
$12.37OMR 4.76
$13.09OMR 5.04
-5.50%
Imported Beer(0.33 liter bottle)
$11.87OMR 4.57
$14.16OMR 5.45
-16.17%
🛒 Groceries & Markets
Al-Buraimi
Sohar
Difference
Milk(1 liter)
$1.99OMR 0.76
$2.27OMR 0.87
-12.33%
White Bread(500g)
$1.23OMR 0.47
$1.06OMR 0.41
16.04%
Rice(white)(1kg)
$1.65OMR 0.63
$3.33OMR 1.28
-50.45%
Eggs
$2.40OMR 0.92
$2.73OMR 1.05
-12.09%
Local Cheese(1kg)
$3.81OMR 1.46
$13.68OMR 5.26
-72.15%
Chicken Fillets(1kg)
$5.13OMR 1.97
$8.89OMR 3.42
-42.29%
Beef Round Steak(1kg)
$8.77OMR 3.38
$14.06OMR 5.41
-37.62%
Apples(1kg)
$2.51OMR 0.97
$3.30OMR 1.27
-23.94%
Banana(1kg)
$1.74OMR 0.67
$2.10OMR 0.81
-17.14%
Oranges(1kg)
$1.85OMR 0.71
$2.58OMR 0.99
-28.29%
Tomato(1kg)
$1.13OMR 0.44
$1.17OMR 0.45
-3.42%
Potato(1kg)
$1.02OMR 0.39
$1.75OMR 0.67
-41.71%
Onion(1kg)
$0.97OMR 0.37
$1.83OMR 0.71
-46.99%
Lettuce(1 head)
$1.05OMR 0.40
$1.74OMR 0.67
-39.66%
Water(1.5 liter bottle)
$0.56OMR 0.21
$0.98OMR 0.38
-42.86%
Cigarettes 20 Pack(Marlboro, Camel)
$6.44OMR 2.48
$5.85OMR 2.25
10.09%
Wine(Bottle)
$15.73OMR 6.05
$25.86OMR 9.95
-39.17%
Local Beer(0.5 liter bottle)
$4.42OMR 1.70
$3.96OMR 1.52
11.62%
Imported Beer(0.33 liter bottle)
$7.79OMR 3.00
$8.79OMR 3.38
-11.38%
🚌 Getting Around
Al-Buraimi
Sohar
Difference
One-way Ticket(Public Transport)
-
$2.62OMR 1.01
-
Public Transport Monthly Pass(Regular Price)
-
$51.3OMR 19.73
-
Taxi Start(Normal Tariff)
$2.61OMR 1.01
$3.34OMR 1.28
-21.86%
Taxi(Normal Tariff)(1km)
$0.53OMR 0.21
$1.60OMR 0.62
-66.88%
Taxi 1hour Waiting(Normal Tariff)
$5.34OMR 2.06
$10.37OMR 3.99
-48.51%
Gasoline(1 liter)
$0.59OMR 0.23
$0.60OMR 0.23
-1.67%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.3KOMR 8,966
$18.2KOMR 7,014
27.83%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.5KOMR 8,288
$20.6KOMR 7,921
4.64%
🧾 Monthly Utilities & Internet
Al-Buraimi
Sohar
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$105OMR 40.58
$102OMR 39.10
3.78%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$40.41OMR 15.55
$29.28OMR 11.27
38.01%
Internet(50+ Mbps, Unlimited Data)
$69.4OMR 26.71
$87.1OMR 33.52
-20.32%
🎉 Sport & Entertainment
Al-Buraimi
Sohar
Difference
Gym Membership(Monthly)
-
$52.4OMR 20.15
-
Cinema Ticket
$10.24OMR 3.94
$11.69OMR 4.50
-12.40%
🧸 Childcare & Education
Al-Buraimi
Sohar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$196OMR 75.3
$267OMR 103
-26.69%
International Primary School, 1 Child(Yearly)
$9,765OMR 3,758
$7,155OMR 2,753
36.47%
👕👟 Clothing & Footwear
Al-Buraimi
Sohar
Difference
Jeans(Levis 501 Or Similar)
$50.4OMR 19.41
$50.6OMR 19.48
-0.34%
Summer Dress(H&M, Zara, etc)
$40.07OMR 15.42
$43.88OMR 16.89
-8.68%
Sport Shoes(Adidas, Nike)
$79.8OMR 30.70
$80.2OMR 30.88
-0.57%
Men's Leather Business Shoes
$89.1OMR 34.29
$46.41OMR 17.86
92.03%
🏠 Accommodation & Living
Al-Buraimi
Sohar
Difference
1-bedroom Apartment, City Center(Monthly)
-
$497OMR 191
-
1-bedroom Apartment, Outside City Center(Monthly)
$208OMR 79.9
$383OMR 148
-45.80%
3-bedroom Apartment, City Center(Monthly)
-
$780OMR 300
-
3-bedroom Apartment, Outside City Center(Monthly)
-
$683OMR 263
-
Buy Apartment in City Center(m2)
-
$1,184OMR 455
-
Buy Apartment Outside City Center(m2)
-
$775OMR 298
-
💵 Salaries & Financials
Al-Buraimi
Sohar
Difference
Average Monthly Net Salary(After Tax)
$3,590OMR 1,382
$2,506OMR 964
43.27%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.15
5.62
-8.36%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Al-Buraimi: July 13, 2026
Last update for Sohar: July 14, 2026
Cost Breakdown
💰Al-Buraimi pays 43% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $26.00 in Al-Buraimi vs $21.00 in Sohar. Groceries flip the comparison at $233 vs $347, with Al-Buraimi cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Al-Buraimi vs Sohar: Cost of Living - Frequently Asked Questions
Is Sohar cheaper than Al-Buraimi?
Al-Buraimi is cheaper overall, especially in Groceries & Markets, Eating Out, Monthly Utilities & Internet, Sport & Entertainment, Getting Around. The 42% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Al-Buraimi or Sohar?
Average pay runs 43% higher in Al-Buraimi, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do food prices compare in Al-Buraimi and in Sohar?
Supermarket bills run roughly 49% higher in Sohar. For households that cook at home regularly, that difference adds up over a month.
What are total monthly expenses in Al-Buraimi and in Sohar?
All in, you'll spend $1,009 per month in Al-Buraimi versus $1,428 in Sohar – a 42% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,500 a realistic budget for living in Al-Buraimi or in Sohar?
At $1,009 in Al-Buraimi versus $1,428 in Sohar, a $1,500 budget is realistic in Al-Buraimi but tight or insufficient in Sohar. The gap between the two cities makes Al-Buraimi the clear choice for anyone on this budget.
Is it better to live in Al-Buraimi or in Sohar?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Al-Buraimi or Sohar?
Safety-wise, Al-Buraimi and Sohar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Al-Buraimi gentler on the wallet – expenses run 42% less than in Sohar. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Al-Buraimi vs other spots: cost of living compared