Cost of Living Comparison Between Adam and Muscat Cost of Living Comparison Between Adam and Muscat

🙂 Solo nomad: Adam is 19.8% cheaper than Muscat without rent, and 39.3% cheaper with rent.

🙂 Family of 3: Adam is 2.9% cheaper than Muscat without rent, and 38.6% cheaper with rent.

Meal at Budget Restaurant

$5.29 OMR 2.03

$5.12 OMR 1.97

3.32%

Three-Course Dinner for Two, Mid-Range

$26.40 OMR 10.14

$26.03 OMR 10.00

1.42%

Fast Food Meal (McDonalds, etc)

$7.86 OMR 3.02

$7.73 OMR 2.97

1.68%

Cappuccino

$4.83 OMR 1.85

$4.97 OMR 1.91

-2.82%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 OMR 0.41

$1.01 OMR 0.39

4.95%

Water (0.33 liter bottle)

$0.34 OMR 0.13

$0.35 OMR 0.13

-2.86%

Local Beer (0.5 liter draught)

$12.36 OMR 4.75

$12.25 OMR 4.70

0.90%

Imported Beer (0.33 liter bottle)

$11.64 OMR 4.47

$11.77 OMR 4.52

-1.10%

Milk (1 liter)

$1.98 OMR 0.76

$1.99 OMR 0.76

-0.50%

White Bread (500g)

$1.23 OMR 0.47

$1.25 OMR 0.48

-1.60%

Rice (white) (1kg)

$1.64 OMR 0.63

$1.73 OMR 0.67

-5.20%

Eggs

$2.45 OMR 0.94

$2.43 OMR 0.93

0.82%

Local Cheese (1kg)

$3.80 OMR 1.46

$3.67 OMR 1.41

3.54%

Chicken Fillets (1kg)

$5.06 OMR 1.94

$5.12 OMR 1.97

-1.17%

Beef Round Steak (1kg)

$8.67 OMR 3.33

$8.35 OMR 3.21

3.83%

Apples (1kg)

$2.61 OMR 1.00

$2.52 OMR 0.97

3.57%

Banana (1kg)

$1.74 OMR 0.67

$1.73 OMR 0.67

0.58%

Oranges (1kg)

$1.79 OMR 0.69

$1.78 OMR 0.68

0.56%

Tomato (1kg)

$1.13 OMR 0.43

Potato (1kg)

$0.96 OMR 0.37

$0.99 OMR 0.38

-3.03%

Onion (1kg)

$0.97 OMR 0.37

$1.02 OMR 0.39

-4.90%

Lettuce (1 head)

$1.08 OMR 0.42

$1.07 OMR 0.41

0.93%

Water (1.5 liter bottle)

$0.57 OMR 0.22

$0.56 OMR 0.21

1.79%

Cigarettes 20 Pack (Marlboro, Camel)

$6.18 OMR 2.37

$6.52 OMR 2.50

-5.21%

Wine (Bottle)

$15.42 OMR 5.92

$15.61 OMR 6.00

-1.22%

Local Beer (0.5 liter bottle)

$4.31 OMR 1.65

$4.37 OMR 1.68

-1.37%

Imported Beer (0.33 liter bottle)

$7.63 OMR 2.93

$7.74 OMR 2.97

-1.42%

One-way Ticket (Public Transport)

$1.33 OMR 0.51

Public Transport Monthly Pass (Regular Price)

$61.8 OMR 23.74

Taxi Start (Normal Tariff)

$3.19 OMR 1.23

$3.11 OMR 1.19

2.57%

Taxi (Normal Tariff) (1km)

$0.75 OMR 0.29

$0.82 OMR 0.31

-8.54%

Taxi 1hour Waiting (Normal Tariff)

$10.48 OMR 4.02

$10.25 OMR 3.94

2.24%

Gasoline (1 liter)

$0.63 OMR 0.24

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.7K OMR 8,699

$22.6K OMR 8,694

0.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.7K OMR 8,327

$21.3K OMR 8,196

1.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 OMR 40.36

$105 OMR 40.39

-0.07%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.84 OMR 16.07

$40.88 OMR 15.70

2.35%

Internet (50+ Mbps, Unlimited Data)

$68.6 OMR 26.33

$69.3 OMR 26.61

-1.05%

Gym Membership (Monthly)

$47.04 OMR 18.06

Tennis Court (1 Hour on Weekend)

$23.24 OMR 8.92

Cinema Ticket

$10.55 OMR 4.05

$10.51 OMR 4.04

0.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$194 OMR 74.6

$193 OMR 74.2

0.47%

International Primary School, 1 Child (Yearly)

$9,981 OMR 3,833

$9,707 OMR 3,727

2.82%

Jeans (Levis 501 Or Similar)

$50.1 OMR 19.23

$50.9 OMR 19.55

-1.67%

Summer Dress (H&M, Zara, etc)

$39.89 OMR 15.32

$38.56 OMR 14.81

3.45%

Sport Shoes (Adidas, Nike)

$77.9 OMR 29.91

$77.5 OMR 29.77

0.45%

Men's Leather Business Shoes

$88.1 OMR 33.81

$89.4 OMR 34.34

-1.54%

1-bedroom Apartment, City Center (Monthly)

$617 OMR 237

1-bedroom Apartment, Outside City Center (Monthly)

$408 OMR 157

3-bedroom Apartment, City Center (Monthly)

$1,226 OMR 471

3-bedroom Apartment, Outside City Center (Monthly)

$716 OMR 275

Buy Apartment in City Center (m2)

$2,617 OMR 1,005

Buy Apartment Outside City Center (m2)

$1,551 OMR 596

Average Monthly Net Salary (After Tax)

$2,565 OMR 985

$1,738 OMR 667

47.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adam: March 2, 2026

Last update for Muscat: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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