Last update: Oct 2026

Cost of Living Comparison Between Abaetetuba and Panama City

For one person, living is cheaper in Abaetetuba: $826 a month against $1,837 in Panama City, rent and utilities included – about $12,100 less a year. Rent and utilities account for most of the difference.

41

Cost of Living Index in Abaetetuba
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Abaetetuba Living Index
90

Cost of Living Index in Panama City
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Panama City Living Index

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Abaetetuba

🇧🇷 Brazil

$826

/mo nomad

Panama City

🇵🇦 Panama

$1,837

/mo nomad

Monthly Cost of Living

How much you'll spend in Abaetetuba and in Panama City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abaetetuba and in Panama City actually costs, broken down by who's living it.

A single person spends $826 per month in Abaetetuba vs $1,837 in Panama City, rent included.

Abaetetuba $826
Panama City $1,837

A couple spends around $1,345 per month in Abaetetuba vs $2,825 in Panama City, rent included.

Abaetetuba $1,345
Panama City $2,825

A family of three spends $1,865 per month in Abaetetuba vs $3,812 in Panama City, rent included.

Abaetetuba $1,865
Panama City $3,812

Abaetetuba is about 55% cheaper than Panama City, and outside of rent the biggest gap is in groceries.

Abaetetuba sits 38% below the global median, while Panama City is 37% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.65 R$28.21

$11.34 PAB 11.34

-50.18%

Three-Course Dinner for Two, Mid-Range

$31.47 R$157

$47.85 PAB 47.85

-34.23%

Fast Food Meal (McDonalds, etc)

$7.28 R$36.32

$8.07 PAB 8.07

-9.79%

Cappuccino

$1.95 R$9.74

$4.02 PAB 4.02

-51.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.22 R$6.10

$1.94 PAB 1.94

-37.11%

Water (0.33 liter bottle)

$0.77 R$3.86

$1.62 PAB 1.62

-52.47%

Local Beer (0.5 liter draught)

$2.00 R$10.00

$3.26 PAB 3.26

-38.65%

Imported Beer (0.33 liter bottle)

$2.86 R$14.27

$3.99 PAB 3.99

-28.32%

Milk (1 liter)

$1.03 R$5.16

$1.83 PAB 1.83

-43.72%

White Bread (500g)

$1.63 R$8.15

$2.57 PAB 2.57

-36.58%

Rice (white) (1kg)

$1.23 R$6.15

$3.33 PAB 3.33

-63.06%

Eggs

$2.10 R$10.47

$2.69 PAB 2.69

-21.93%

Local Cheese (1kg)

$9.12 R$45.51

$12.33 PAB 12.33

-26.03%

Chicken Fillets (1kg)

$4.22 R$21.04

$6.69 PAB 6.69

-36.92%

Beef Round Steak (1kg)

$8.03 R$40.10

$10.40 PAB 10.40

-22.79%

Apples (1kg)

$2.18 R$10.89

$4.16 PAB 4.16

-47.60%

Banana (1kg)

$1.29 R$6.46

$1.84 PAB 1.84

-29.89%

Oranges (1kg)

$1.16 R$5.80

$4.18 PAB 4.18

-72.25%

Tomato (1kg)

$1.49 R$7.42

$4.08 PAB 4.08

-63.48%

Potato (1kg)

$1.17 R$5.84

$3.50 PAB 3.50

-66.57%

Onion (1kg)

$1.07 R$5.35

$4.37 PAB 4.37

-75.51%

Lettuce (1 head)

$0.82 R$4.08

$2.34 PAB 2.34

-64.96%

Water (1.5 liter bottle)

$0.80 R$4.00

$1.75 PAB 1.75

-54.29%

Cigarettes 20 Pack (Marlboro, Camel)

$2.38 R$11.86

$6.06 PAB 6.06

-60.73%

Wine (Bottle)

$7.60 R$37.92

$11.72 PAB 11.72

-35.15%

Local Beer (0.5 liter bottle)

$1.20 R$6.00

$1.37 PAB 1.37

-12.41%

Imported Beer (0.33 liter bottle)

$1.97 R$9.85

$2.84 PAB 2.84

-30.63%

One-way Ticket (Public Transport)

$0.93 R$4.63

$0.36 PAB 0.36

158.33%

Public Transport Monthly Pass (Regular Price)

$42.25 R$211

$20.96 PAB 20.96

101.57%

Taxi Start (Normal Tariff)

$1.22 R$6.11

$2.52 PAB 2.52

-51.59%

Taxi (Normal Tariff) (1km)

$0.82 R$4.09

$1.79 PAB 1.79

-54.19%

Taxi 1hour Waiting (Normal Tariff)

$7.55 R$37.67

$22.01 PAB 22.01

-65.70%

Gasoline (1 liter)

$1.20 R$5.97

$1.25 PAB 1.25

-4.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.8K R$114.0K

$21.5K PAB 21.5K

6.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.9K R$159.4K

$21.2K PAB 21.2K

50.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$70.9 R$354

$131 PAB 131

-45.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.73 R$58.6

$27.68 PAB 27.68

-57.62%

Internet (50+ Mbps, Unlimited Data)

$20.36 R$102

$48.59 PAB 48.59

-58.10%

Gym Membership (Monthly)

$24.83 R$124

$46.11 PAB 46.11

-46.15%

Tennis Court (1 Hour on Weekend)

$26.73 R$133

$35.01 PAB 35.01

-23.65%

Cinema Ticket

$7.08 R$35.34

$8.73 PAB 8.73

-18.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$285 R$1,422

$551 PAB 551

-48.25%

International Primary School, 1 Child (Yearly)

$6,951 R$34.7K

$9,560 PAB 9,560

-27.29%

Jeans (Levis 501 Or Similar)

$52.0 R$260

$67.6 PAB 67.6

-23.03%

Summer Dress (H&M, Zara, etc)

$47.06 R$235

$48.03 PAB 48.03

-2.02%

Sport Shoes (Adidas, Nike)

$92.2 R$460

$94.9 PAB 94.9

-2.80%

Men's Leather Business Shoes

$69.9 R$349

$113 PAB 113

-38.09%

1-bedroom Apartment, City Center (Monthly)

$334 R$1,670

$1,238 PAB 1,238

-72.98%

1-bedroom Apartment, Outside City Center (Monthly)

$229 R$1,142

$873 PAB 873

-73.81%

3-bedroom Apartment, City Center (Monthly)

$646 R$3,226

$2,197 PAB 2,197

-70.58%

3-bedroom Apartment, Outside City Center (Monthly)

$461 R$2,303

$1,538 PAB 1,538

-70.01%

Buy Apartment in City Center (m2)

$1,608 R$8,028

$3,116 PAB 3,116

-48.39%

Buy Apartment Outside City Center (m2)

$1,121 R$5,597

$1,725 PAB 1,725

-34.98%

Average Monthly Net Salary (After Tax)

$934 PAB 934

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

72.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abaetetuba: October 4, 2026

Last update for Panama City: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Abaetetuba

$229 27.2%

Panama City

$873 47.2% 282% $644

Groceries & Markets

Abaetetuba

$187 22.2%

Panama City

$324 17.5% 73.4% $137

Clothing & Footwear

Abaetetuba

$118 14%

Panama City

$146 7.9% 23.8% $28

Eating Out

Abaetetuba

$114 13.6%

Panama City

$202 10.9% 76.7% $88

Monthly Utilities & Internet

Abaetetuba

$103 12.3%

Panama City

$207 11.2% 102% $104

Getting Around

Abaetetuba

$51 6.1%

Panama City

$34 1.8% 33.9% $17

Sport & Entertainment

Abaetetuba

$39 4.6%

Panama City

$64 3.4% 63% $25

Cost Breakdown

A central one-bedroom costs $334 in Abaetetuba versus $1,238 in Panama City. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $31.00 in Abaetetuba versus $48.00 in Panama City. Monthly groceries follow the same trend: $187 vs $324 – making Abaetetuba the more affordable choice for daily food spending.

Good to know

🇧🇷 Abaetetuba

🇵🇦 Panama City

🕒 Local time

03:40 3:40 AM

01:40 1:40 AM

2 h behind Abaetetuba

🌤 Weather

👥 Population

158,188

1,086,990 Capital

💱 Currency

Brazilian Real BRL R$

Panamanian Balboa PAB B/.

📈 Exchange rate

1 BRL = 0.2 USD

1 BRL = 0.179 EUR

1 PAB = 1 USD

1 PAB = 0.892 EUR

Exchange rates and currency converter

PAB, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 10, 2026: 1 USD = 4.99 BRL (1 BRL = 0.2 USD). 1 EUR = 5.6 BRL (1 BRL = 0.179 EUR).

Panamanian Balboa exchange rates as of October 10, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.892 EUR).

USD to BRL in detail →

On the map

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Highest

Between locations

Abaetetuba Panama City 3,600 km ≈ 5 h nonstop flight

From you

Abaetetuba
Panama City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abaetetuba vs Panama City: Cost of Living - Frequently Asked Questions

Yes – Panama City is pricier by about 123%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,239 per month in Abaetetuba and $2,756 in Panama City. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Abaetetuba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 102% less in Abaetetuba. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $285 per month in Abaetetuba and $551 in Panama City. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Abaetetuba, where all-in costs run around $826, than in Panama City at $1,837. In Abaetetuba it covers expenses comfortably, while in Panama City it requires careful planning or may not stretch far enough.

Families tend to lean toward Abaetetuba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Abaetetuba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Panama City makes more sense. Both are solid long-term options with distinct trade-offs.