Last update: Oct 2026

Cost of Living Comparison Between Abadan and Sao Paulo

For one person, living is cheaper in Abadan: $513 a month against $1,235 in Sao Paulo, rent and utilities included – about $8,700 less a year. Rent and utilities account for about half of the difference.

26

Cost of Living Index in Abadan
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Abadan Living Index
60

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index

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Abadan

🇮🇷 Iran

$513

/mo nomad

Sao Paulo

🇧🇷 Brazil

$1,235

/mo nomad

Monthly Cost of Living

How much you'll spend in Abadan and in Sao Paulo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abadan and in Sao Paulo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $513 in Abadan versus $1,235 in Sao Paulo.

Abadan $513
Sao Paulo $1,235

Estimated couple costs with rent: $820 in Abadan versus $2,073 in Sao Paulo.

Abadan $820
Sao Paulo $2,073

Monthly costs for a family of three with rent: $1,127 in Abadan versus $2,911 in Sao Paulo.

Abadan $1,127
Sao Paulo $2,911

Living in Abadan costs roughly 58% less than in Sao Paulo, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Abadan 62% lower, Sao Paulo 9% lower.

Meal at Budget Restaurant

$2.95 $2.95

$8.81 R$44.68

-66.52%

Three-Course Dinner for Two, Mid-Range

$16.62 $16.62

$49.37 R$250

-66.34%

Fast Food Meal (McDonalds, etc)

$4.12 $4.12

$8.80 R$44.63

-53.18%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.60 $0.60

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.97 $0.97

Cappuccino

$0.99 $0.99

$2.49 R$12.63

-60.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.45 $0.45

$1.42 R$7.19

-68.31%

Water (0.33 liter bottle)

$0.87 $0.87

$0.85 R$4.31

2.35%

Local Beer (0.5 liter draught)

$2.98 R$15.11

Imported Beer (0.33 liter bottle)

$4.34 R$22.02

Milk (1 liter)

$1.08 $1.08

$1.24 R$6.28

-12.90%

White Bread (500g)

$0.45 $0.45

$1.91 R$9.66

-76.44%

Rice (white) (1kg)

$2.25 $2.25

$1.43 R$7.25

57.34%

Eggs

$1.17 $1.17

$2.81 R$14.23

-58.36%

Local Cheese (1kg)

$5.03 $5.03

$12.74 R$64.6

-60.52%

Chicken Fillets (1kg)

$3.17 $3.17

$5.41 R$27.44

-41.40%

Beef Round Steak (1kg)

$9.02 $9.02

$10.64 R$54.0

-15.23%

Apples (1kg)

$1.16 $1.16

$2.75 R$13.95

-57.82%

Banana (1kg)

$1.81 $1.81

$1.81 R$9.19

Oranges (1kg)

$0.89 $0.89

$1.63 R$8.27

-45.40%

Tomato (1kg)

$0.56 $0.56

$2.00 R$10.16

-72.00%

Potato (1kg)

$0.53 $0.53

$1.40 R$7.10

-62.14%

Onion (1kg)

$0.46 $0.46

$1.27 R$6.43

-63.78%

Lettuce (1 head)

$0.49 $0.49

$1.28 R$6.47

-61.72%

Water (1.5 liter bottle)

$0.24 $0.24

$0.95 R$4.83

-74.74%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.91 $0.91

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.48 $0.48

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.39 $1.39

Cigarettes 20 Pack (Marlboro, Camel)

$2.53 $2.53

$2.99 R$15.15

-15.38%

Wine (Bottle)

$9.96 R$50.5

Local Beer (0.5 liter bottle)

$1.85 R$9.37

Imported Beer (0.33 liter bottle)

$2.54 R$12.90

One-way Ticket (Public Transport)

$0.14 $0.14

$1.09 R$5.50

-87.16%

Public Transport Monthly Pass (Regular Price)

$9.69 $9.69

$48.78 R$247

-80.14%

Taxi Start (Normal Tariff)

$0.39 $0.39

$1.85 R$9.39

-78.92%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$0.99 R$4.99

-68.69%

Taxi 1hour Waiting (Normal Tariff)

$2.32 $2.32

$10.29 R$52.2

-77.45%

Gasoline (1 liter)

$0.09 $0.09

$1.34 R$6.78

-93.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.4K $49.4K

$24.4K R$123.8K

102.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.4K $44.4K

$33.9K R$172.1K

30.85%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.48 $13.48

$104 R$529

-87.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.63 $1.63

$16.71 R$84.7

-90.25%

Internet (50+ Mbps, Unlimited Data)

$3.55 $3.55

$22.18 R$112

-83.99%

Gym Membership (Monthly)

$17.76 $17.76

$35.82 R$182

-50.42%

Tennis Court (1 Hour on Weekend)

$12.51 $12.51

$47.28 R$240

-73.54%

Cinema Ticket

$2.03 $2.03

$10.06 R$51.0

-79.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$579 R$2,936

-81.35%

International Primary School, 1 Child (Yearly)

$2,343 $2,343

$17.1K R$86.6K

-86.28%

Jeans (Levis 501 Or Similar)

$20.38 $20.38

$65.7 R$333

-68.96%

Summer Dress (H&M, Zara, etc)

$27.95 $27.95

$61.0 R$309

-54.20%

Sport Shoes (Adidas, Nike)

$105 $105

$100 R$509

4.52%

Men's Leather Business Shoes

$79.5 $79.5

$92.1 R$467

-13.65%

1-bedroom Apartment, City Center (Monthly)

$288 $288

$659 R$3,341

-56.29%

1-bedroom Apartment, Outside City Center (Monthly)

$186 $186

$428 R$2,170

-56.66%

3-bedroom Apartment, City Center (Monthly)

$774 $774

$1,515 R$7,678

-48.90%

3-bedroom Apartment, Outside City Center (Monthly)

$318 $318

$1,026 R$5,201

-69.05%

Buy Apartment in City Center (m2)

$709 $709

$2,773 R$14.1K

-74.43%

Buy Apartment Outside City Center (m2)

$1,022 $1,022

$2,007 R$10.2K

-49.06%

Average Monthly Net Salary (After Tax)

$444 $444

$909 R$4,609

-51.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

11.68

108.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abadan: October 11, 2026

Last update for Sao Paulo: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Abadan

$186 36.1%

Sao Paulo

$428 34.7% 131% $243

Groceries & Markets

Abadan

$117 22.9%

Sao Paulo

$244 19.8% 108% $127

Clothing & Footwear

Abadan

$105 20.4%

Sao Paulo

$144 11.6% 37.1% $39

Eating Out

Abadan

$53 10.3%

Sao Paulo

$159 12.9% 200% $106

Sport & Entertainment

Abadan

$22 4.3%

Sao Paulo

$56 4.5% 156% $34

Monthly Utilities & Internet

Abadan

$19 3.6%

Sao Paulo

$143 11.6% 668% $125

Getting Around

Abadan

$12 2.4%

Sao Paulo

$60 4.9% 390% $48

Cost Breakdown

A one-bedroom apartment in the center runs $288 in Abadan and $659 in Sao Paulo. Housing cost is often the main lever when comparing two cities.

Sao Paulo pays 105% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $17.00 in Abadan vs $49.00 in Sao Paulo for a mid-range dinner for two. Groceries echo the gap at $117 vs $244 per month, with Abadan cheaper across the board.

Good to know

🇮🇷 Abadan

🇧🇷 Sao Paulo

🕒 Local time

11:42 11:42 AM

05:12 5:12 AM

6 h 30 min behind Abadan

🌤 Weather

👥 Population

231,476

11,451,999

💱 Currency

USD USD

Brazilian Real BRL R$

📈 Exchange rate

1 USD = 0.89 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, EUR to USD – USD Converter

🇧🇷 Brazilian Real (R$)

🇺🇸 United States Dollar ($)

USD exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Brazilian Real exchange rates as of October 18, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

BRL to USD in detail →

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Between locations

Abadan Sao Paulo 11,750 km ≈ 15 h nonstop flight

From you

Abadan
Sao Paulo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abadan vs Sao Paulo: Cost of Living - Frequently Asked Questions

Abadan is cheaper overall, especially in groceries, clothing, and eating out. The 140% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 105% lower in Sao Paulo. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $288 in Abadan versus $659 in Sao Paulo. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Abadan – a meal for two runs $17.00 versus $49.00 in Sao Paulo. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $513 per month in Abadan versus $1,235 in Sao Paulo – a 140% gap that adds up to real savings over time for anyone picking the cheaper option.

At $513 in Abadan versus $1,235 in Sao Paulo, a $1,500 budget is realistic in Abadan but tight or insufficient in Sao Paulo. The gap between the two cities makes Abadan the clear choice for anyone on this budget.

For families, Abadan is more practical. Housing and childcare are both notably cheaper than in Sao Paulo, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Abadan gentler on the wallet – expenses run 140% less than in Sao Paulo. Beyond cost, consider language, visa policies, and how big the international community is in each city.