Cost of Living in Carenage - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $840 (excluding rent), and $926 including rent.

Family of 3: Estimated monthly costs are $2,210 (excluding rent), and $2,314 including rent.

Meal at Budget Restaurant

$10.46 TTD 70.3

$7.47 TTD 50.2

$17.94 TTD 121

Three-Course Dinner for Two, Mid-Range

$88.7 TTD 596

$59.2 TTD 397

$118 TTD 795

Fast Food Meal (McDonalds, etc)

$7.25 TTD 48.72

$6.52 TTD 43.84

$8.7 TTD 58.5

Cappuccino

$3.76 TTD 25.24

$1.5 TTD 10.1

$6.75 TTD 45.37

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 TTD 7.04

$0.87 TTD 5.85

$1.45 TTD 9.73

Water (0.33 liter bottle)

$0.77 TTD 5.2

$0.72 TTD 4.81

$1.14 TTD 7.68

Local Beer (0.5 liter draught)

$1.82 TTD 12.23

$1.46 TTD 9.79

$2.91 TTD 19.57

Imported Beer (0.33 liter bottle)

$3.15 TTD 21.18

$2.71 TTD 18.18

$5.26 TTD 35.33

Milk (1 liter)

$2.67 TTD 17.96

$2.25 TTD 15.1

$3.66 TTD 24.62

White Bread (500g)

$2.74 TTD 18.4

$1.91 TTD 12.8

$4.04 TTD 27.14

Rice (white) (1kg)

$2.67 TTD 17.97

$1.5 TTD 10.07

$3.75 TTD 25.18

Eggs

$4.99 TTD 33.5

$2.94 TTD 19.75

$7.05 TTD 47.38

Local Cheese (1kg)

$7.77 TTD 52.2

$3.83 TTD 25.74

$14.48 TTD 97.3

Chicken Fillets (1kg)

$10.6 TTD 71.2

$6.64 TTD 44.59

$20.32 TTD 137

Beef Round Steak (1kg)

$14.52 TTD 97.6

$4.97 TTD 33.39

$24.79 TTD 167

Apples (1kg)

$5.78 TTD 38.81

$1.61 TTD 10.85

$6.59 TTD 44.27

Banana (1kg)

$2.54 TTD 17.03

$1.75 TTD 11.78

$3.52 TTD 23.62

Oranges (1kg)

$4.29 TTD 28.84

$1.76 TTD 11.84

$7.36 TTD 49.45

Tomato (1kg)

$4.75 TTD 31.88

$1.48 TTD 9.98

$7.19 TTD 48.33

Potato (1kg)

$1.49 TTD 9.98

$0.75 TTD 5.06

$3.32 TTD 22.29

Onion (1kg)

$1.66 TTD 11.17

$0.73 TTD 4.89

$3.21 TTD 21.54

Lettuce (1 head)

$1.91 TTD 12.81

$0.88 TTD 5.94

$3.67 TTD 24.68

Water (1.5 liter bottle)

$1.46 TTD 9.84

$0.69 TTD 4.61

$3.03 TTD 20.37

Cigarettes 20 Pack (Marlboro, Camel)

$5.86 TTD 39.37

$5.13 TTD 34.44

$6.59 TTD 44.3

Wine (Bottle)

$19.15 TTD 129

$15.01 TTD 101

$26.28 TTD 177

Local Beer (0.5 liter bottle)

$2.19 TTD 14.71

$1.65 TTD 11.1

$3 TTD 20.16

Imported Beer (0.33 liter bottle)

$2.79 TTD 18.73

$2.08 TTD 14

$3.72 TTD 25.02

Taxi Start (Normal Tariff)

$1.05 TTD 7.06

$0.76 TTD 5.08

$1.51 TTD 10.15

Taxi (Normal Tariff) (1km)

$1.28 TTD 8.58

$0.65 TTD 4.39

$2.26 TTD 15.16

Taxi 1hour Waiting (Normal Tariff)

$15.03 TTD 101

$9.02 TTD 60.6

$15.03 TTD 101

Gasoline (1 liter)

$1.1 TTD 7.4

$0.87 TTD 5.88

$1.13 TTD 7.6

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K TTD 231.5K

$27K TTD 181.2K

$37.5K TTD 251.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.7K TTD 253.5K

$33.5K TTD 224.9K

$49.5K TTD 332.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.4 TTD 540

$52 TTD 349

$149 TTD 998

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.21 TTD 310

$35.14 TTD 236

$58.6 TTD 394

Internet (50+ Mbps, Unlimited Data)

$61.5 TTD 413

$51.5 TTD 346

$82.4 TTD 553

Cinema Ticket

$9.84 TTD 66.1

$8.75 TTD 58.8

$14.57 TTD 97.9

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$323 TTD 2,173

$219 TTD 1,471

$584 TTD 3,923

International Primary School, 1 Child (Yearly)

$7,228 TTD 48.6K

$2,371 TTD 15.9K

$12.1K TTD 81.3K

Jeans (Levis 501 Or Similar)

$60.4 TTD 406

$30.15 TTD 203

$90.5 TTD 608

Summer Dress (H&M, Zara, etc)

$38.86 TTD 261

$8.97 TTD 60.2

$59.8 TTD 402

Sport Shoes (Adidas, Nike)

$144 TTD 967

$72.9 TTD 490

$219 TTD 1,470

Men's Leather Business Shoes

$129 TTD 869

$59.7 TTD 401

$179 TTD 1,203

20-Year Fixed Mortgage Interest Rate (Annual %)

5.38

4.5

Citycost data is based on AI and user input – minor inaccuracies may occur.

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Cost of Living in Carenage - Frequently Asked Questions

Cost of Living in Carenage sits in a balanced range for a metro-adjacent town. You’ll find modest housing options, local markets with affordable produce, and a calm pace that helps your budget stretch further if you prioritize walking or biking for short trips. Proximity to Port of Spain means occasional price bumps near events, but you can balance housing, groceries, and transport by choosing a practical neighborhood and flexible workspace options. The vibe here supports longer stays if you value a slower pace without sacrificing access to city amenities. Tip: Start with a short scouting plan – compare a few blocks within easy reach of shops and transit, then test a week of routines.

Carenage living cost can be more approachable than the city core, especially if you choose a compact rental near the shoreline or along a bus corridor. You may rent a modest apartment or small house in or around Carenage; many expats explore local markets for fresh produce, roti shops, and casual eateries that fit a budget while delivering flavor. For transport, you can rely on regular buses along the west coast or car-sharing and rideshares for off-peak trips. For errands and coworking, plan a few blocks you can walk, and lean on cafes with reliable wifi as flexible work spaces. Tip: Map out a weekly route to minimize backtracking and save time.

Quality of life comes from balancing pace, access, and routine. Use a simple budgeting framework that separates needs from wants, and track weekly spending on housing and groceries while building a small cushion for transport. In Carenage you may notice quieter streets, easier access to beaches and nature, and days that feel relaxed compared with busier hubs, which suits outdoor plans in different seasons. Seasonality affects produce options and event calendars, so adjust meals around local markets and festival rhythms. Neighborhood fit depends on how you move: if you value nightlife or fast city access, you may prioritize areas nearer Port of Spain; if you prefer calm and water views, Carenage itself can feel homey. Tip: establish a regular check-in with a trusted landlord or agent.