Cost of Living in Bahrain - Updated Prices & Insights

Name: Bahrain
Address: BH

Solo nomad: Estimated monthly costs are $844 (excluding rent), and $1,537 including rent.

Family of 3: Estimated monthly costs are $2,050 (excluding rent), and $3,278 including rent.

Meal at Budget Restaurant

$7.02 BHD 2.65

$2.6 BHD 0.98

$13 BHD 4.9

Three-Course Dinner for Two, Mid-Range

$52.3 BHD 19.71

$31.37 BHD 11.83

$105 BHD 39.42

Fast Food Meal (McDonalds, etc)

$8.07 BHD 3.04

$6.72 BHD 2.53

$8.07 BHD 3.04

Cappuccino

$5.03 BHD 1.9

$2.68 BHD 1.01

$7.52 BHD 2.84

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 BHD 0.34

$0.68 BHD 0.25

$2.05 BHD 0.77

Water (0.33 liter bottle)

$0.35 BHD 0.13

$0.26 BHD 0.1

$1.28 BHD 0.48

Local Beer (0.5 liter draught)

$7.88 BHD 2.97

$5.24 BHD 1.98

$13.12 BHD 4.95

Imported Beer (0.33 liter bottle)

$10.72 BHD 4.04

$8.04 BHD 3.03

$24.12 BHD 9.09

Milk (1 liter)

$1.69 BHD 0.64

$1.3 BHD 0.49

$2.71 BHD 1.02

White Bread (500g)

$1.36 BHD 0.51

$0.79 BHD 0.3

$2.6 BHD 0.98

Rice (white) (1kg)

$2.55 BHD 0.96

$1.31 BHD 0.5

$5.23 BHD 1.97

Eggs

$2.57 BHD 0.97

$1.6 BHD 0.6

$4.79 BHD 1.81

Local Cheese (1kg)

$8.93 BHD 3.37

$2.6 BHD 0.98

$18.18 BHD 6.85

Chicken Fillets (1kg)

$7.7 BHD 2.9

$4.09 BHD 1.54

$11.15 BHD 4.2

Beef Round Steak (1kg)

$10.97 BHD 4.13

$6.31 BHD 2.38

$18.37 BHD 6.93

Apples (1kg)

$2.48 BHD 0.93

$1.32 BHD 0.5

$3.94 BHD 1.49

Banana (1kg)

$2.07 BHD 0.78

$1.55 BHD 0.58

$5.16 BHD 1.94

Oranges (1kg)

$2.03 BHD 0.77

$1.04 BHD 0.39

$5.18 BHD 1.95

Tomato (1kg)

$1.33 BHD 0.5

$0.78 BHD 0.29

$2.05 BHD 0.77

Potato (1kg)

$0.94 BHD 0.35

$0.49 BHD 0.18

$1.55 BHD 0.58

Onion (1kg)

$1.1 BHD 0.42

$0.54 BHD 0.2

$1.9 BHD 0.72

Lettuce (1 head)

$1.64 BHD 0.62

$0.78 BHD 0.3

$2.6 BHD 0.98

Water (1.5 liter bottle)

$0.7 BHD 0.26

$0.55 BHD 0.21

$1.92 BHD 0.72

Cigarettes 20 Pack (Marlboro, Camel)

$6.28 BHD 2.37

$5.23 BHD 1.97

$7.06 BHD 2.66

Wine (Bottle)

$23.86 BHD 8.99

$10.61 BHD 4

$39.77 BHD 14.99

Local Beer (0.5 liter bottle)

$3.15 BHD 1.19

$1.48 BHD 0.56

$5.39 BHD 2.03

Imported Beer (0.33 liter bottle)

$3.33 BHD 1.25

$2.07 BHD 0.78

$5.17 BHD 1.95

One-way Ticket (Public Transport)

$0.77 BHD 0.29

$0.63 BHD 0.24

$1.53 BHD 0.58

Public Transport Monthly Pass (Regular Price)

$32.12 BHD 12.11

$13.38 BHD 5.04

$53.5 BHD 20.18

Taxi Start (Normal Tariff)

$5.24 BHD 1.97

$3.14 BHD 1.18

$9.17 BHD 3.46

Taxi (Normal Tariff) (1km)

$4.08 BHD 1.54

$2.72 BHD 1.02

$5.45 BHD 2.05

Taxi 1hour Waiting (Normal Tariff)

$33.79 BHD 12.74

$27.03 BHD 10.19

$54.1 BHD 20.38

Gasoline (1 liter)

$0.52 BHD 0.2

$0.05 BHD 0.02

$0.69 BHD 0.26

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34K BHD 12.8K

$26.1K BHD 9,849

$36.6K BHD 13.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.5K BHD 7,745

$18.9K BHD 7,142

$23.7K BHD 8,928

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$127 BHD 47.82

$91.6 BHD 34.53

$216 BHD 81.3

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.81 BHD 10.11

$21.06 BHD 7.94

$31.59 BHD 11.91

Internet (50+ Mbps, Unlimited Data)

$41.28 BHD 15.56

$26.73 BHD 10.08

$66.8 BHD 25.19

Gym Membership (Monthly)

$79.7 BHD 30.06

$40.22 BHD 15.16

$161 BHD 60.7

Tennis Court (1 Hour on Weekend)

$53.7 BHD 20.25

$32.24 BHD 12.15

$67.2 BHD 25.32

Cinema Ticket

$10.46 BHD 3.94

$7.84 BHD 2.96

$13.07 BHD 4.93

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$436 BHD 164

$184 BHD 69.3

$787 BHD 297

International Primary School, 1 Child (Yearly)

$8,664 BHD 3,266

$4,566 BHD 1,721

$14K BHD 5,266

Jeans (Levis 501 Or Similar)

$46.49 BHD 17.53

$26.02 BHD 9.81

$91.1 BHD 34.33

Summer Dress (H&M, Zara, etc)

$55.5 BHD 20.92

$18.5 BHD 6.97

$79.3 BHD 29.89

Sport Shoes (Adidas, Nike)

$88.2 BHD 33.24

$56 BHD 21.1

$120 BHD 45.22

Men's Leather Business Shoes

$88.5 BHD 33.37

$53.9 BHD 20.32

$108 BHD 40.64

1-bedroom Apartment, City Center (Monthly)

$845 BHD 319

$522 BHD 197

$1,306 BHD 492

1-bedroom Apartment, Outside City Center (Monthly)

$593 BHD 223

$390 BHD 147

$1,041 BHD 392

3-bedroom Apartment, City Center (Monthly)

$1,735 BHD 654

$1,075 BHD 405

$2,418 BHD 912

3-bedroom Apartment, Outside City Center (Monthly)

$1,141 BHD 430

$803 BHD 303

$1,873 BHD 706

Buy Apartment in City Center (m2)

$2,636 BHD 994

$2,399 BHD 904

$3,998 BHD 1,507

Buy Apartment Outside City Center (m2)

$2,079 BHD 784

$1,588 BHD 599

$3,176 BHD 1,197

Average Monthly Net Salary (After Tax)

$2,203 BHD 830

20-Year Fixed Mortgage Interest Rate (Annual %)

7.97

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 30, 2025

Digital Nomad Cost of Living Index

Cost of Living in Bahrain - Frequently Asked Questions

Cost of Living in Bahrain offers a practical snapshot for travelers, expats, and digital nomads who value a modern base with local touch. You’ll see a mix: central rentals can be pricier, but other districts offer good value; supermarkets carry both international and local brands, and dining out can be economical if you mix options. Utilities and connectivity are reliable, and many places include furnished setups. Climate shifts your daily rhythm more than prices, with outdoor life thriving in cooler months. Compare neighborhoods by access to coworking, grocery stores, and transit to find your sweet spot. Tip: spend a weekend in a few areas before committing.

Daily life centers on balance. In housing, look for furnished flats in well-connected districts like Manama's neighborhoods or quieter Muharraq pockets; compare building amenities and lease terms rather than headline rents. For groceries, you’ll mix local markets with international stores. Transport is flexible: a car with parking, ride-hailing, or occasional bus trips; many neighborhoods are walkable to cafés and coworking hubs. Co-working spaces cluster in urban cores, with day passes available. Errands are straightforward thanks to open-air markets and modern supermarkets. Bahrain living cost varies by area, so choose a base that fits your weekly patterns. Tip: start with a 2-3 week trial in a couple of areas to feel the rhythm.

A practical budgeting framework centers on mapping needs to location and pace. Prioritize a base that minimizes daily commute, then plan for occasional outings and weekend trips to nearby islands or desert escapes – seasonality affects outdoor plans more than costs. Build a habit of shopping at a mix of local markets and mid-range supermarkets to balance price and quality. Lean toward longer leases with included utilities or furniture to reduce upfront costs. Neighborhood fit matters: city centers suit remote work and social life; quieter suburbs offer space and family-friendly rhythm. Tip: set a monthly cap for dining out and use seasonal events to explore value-packed experiences.