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Cost of Living in Adeje, Tenerife - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $752 (excluding rent), and $1,759 including rent.
Family of 3: Estimated monthly costs are $1,736 (excluding rent), and $3,116 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$15.29 โ‚ฌ13.18
$11.75 โ‚ฌ10.13
$23.51 โ‚ฌ20.27
Three-Course Dinner for Two, Mid-Range
$58.5 โ‚ฌ50.4
$35.10 โ‚ฌ30.26
$93.6 โ‚ฌ80.7
Fast Food Meal (McDonalds, etc)
$10.39 โ‚ฌ8.95
$9.23 โ‚ฌ7.96
$13.85 โ‚ฌ11.93
Cappuccino
$3.54 โ‚ฌ3.05
$3.54 โ‚ฌ3.05
$3.54 โ‚ฌ3.05
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.91 โ‚ฌ2.51
$2.32 โ‚ฌ2.00
$3.49 โ‚ฌ3.01
Water (0.33 liter bottle)
$2.27 โ‚ฌ1.96
$2.27 โ‚ฌ1.96
$2.27 โ‚ฌ1.96
Local Beer (0.5 liter draught)
$2.92 โ‚ฌ2.52
$2.33 โ‚ฌ2.01
$3.50 โ‚ฌ3.02
Imported Beer (0.33 liter bottle)
$4.02 โ‚ฌ3.46
$3.44 โ‚ฌ2.97
$4.59 โ‚ฌ3.96
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.89 โ‚ฌ1.63
$1.42 โ‚ฌ1.22
$2.35 โ‚ฌ2.03
White Bread (500g)
$1.60 โ‚ฌ1.38
$1.15 โ‚ฌ0.99
$2.05 โ‚ฌ1.77
Rice (white) (1kg)
$1.94 โ‚ฌ1.67
$1.55 โ‚ฌ1.33
$2.33 โ‚ฌ2.01
Eggs
$4.12 โ‚ฌ3.55
$3.53 โ‚ฌ3.04
$4.71 โ‚ฌ4.06
Local Cheese (1kg)
$16.71 โ‚ฌ14.41
$16.14 โ‚ฌ13.91
$17.29 โ‚ฌ14.91
Chicken Fillets (1kg)
$10.19 โ‚ฌ8.78
$10.13 โ‚ฌ8.73
$10.26 โ‚ฌ8.84
Beef Round Steak (1kg)
$13.26 โ‚ฌ11.43
$11.53 โ‚ฌ9.94
$14.99 โ‚ฌ12.92
Apples (1kg)
$1.46 โ‚ฌ1.26
$1.17 โ‚ฌ1.01
$1.75 โ‚ฌ1.51
Banana (1kg)
$1.45 โ‚ฌ1.25
$1.18 โ‚ฌ1.02
$1.71 โ‚ฌ1.48
Oranges (1kg)
$1.42 โ‚ฌ1.23
$1.17 โ‚ฌ1.01
$1.69 โ‚ฌ1.45
Tomato (1kg)
$1.65 โ‚ฌ1.42
$1.15 โ‚ฌ0.99
$2.14 โ‚ฌ1.85
Potato (1kg)
$1.17 โ‚ฌ1.00
$1.13 โ‚ฌ0.97
$1.20 โ‚ฌ1.04
Onion (1kg)
$1.52 โ‚ฌ1.31
$1.18 โ‚ฌ1.02
$1.87 โ‚ฌ1.61
Lettuce (1 head)
$1.59 โ‚ฌ1.37
$1.19 โ‚ฌ1.03
$1.98 โ‚ฌ1.71
Water (1.5 liter bottle)
$0.77 โ‚ฌ0.66
$0.30 โ‚ฌ0.26
$1.39 โ‚ฌ1.20
Cigarettes 20 Pack (Marlboro, Camel)
$3.72 โ‚ฌ3.21
$2.79 โ‚ฌ2.41
$4.65 โ‚ฌ4.01
Wine (Bottle)
$6.26 โ‚ฌ5.40
$5.68 โ‚ฌ4.90
$6.82 โ‚ฌ5.88
Local Beer (0.5 liter bottle)
$1.44 โ‚ฌ1.24
$0.57 โ‚ฌ0.50
$2.29 โ‚ฌ1.97
Imported Beer (0.33 liter bottle)
$2.36 โ‚ฌ2.04
$1.35 โ‚ฌ1.16
$3.39 โ‚ฌ2.92
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.73 โ‚ฌ1.49
$1.15 โ‚ฌ0.99
$2.29 โ‚ฌ1.98
Public Transport Monthly Pass (Regular Price)
$34.74 โ‚ฌ29.95
$23.00 โ‚ฌ19.83
$43.06 โ‚ฌ37.12
Taxi Start (Normal Tariff)
$3.45 โ‚ฌ2.97
$2.30 โ‚ฌ1.98
$4.60 โ‚ฌ3.97
Taxi (Normal Tariff) (1km)
$1.25 โ‚ฌ1.08
$1.06 โ‚ฌ0.91
$2.11 โ‚ฌ1.82
Taxi 1hour Waiting (Normal Tariff)
$25.14 โ‚ฌ21.67
$22.36 โ‚ฌ19.27
$29.42 โ‚ฌ25.36
Gasoline (1 liter)
$1.27 โ‚ฌ1.10
$1.13 โ‚ฌ0.98
$1.42 โ‚ฌ1.22
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.1K โ‚ฌ17.3K
$17.2K โ‚ฌ14.8K
$23.0K โ‚ฌ19.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.7K โ‚ฌ26.5K
$30.6K โ‚ฌ26.4K
$35.3K โ‚ฌ30.4K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$82.4 โ‚ฌ71.0
$68.2 โ‚ฌ58.8
$96.6 โ‚ฌ83.3
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.53 โ‚ฌ9.94
$11.53 โ‚ฌ9.94
$11.53 โ‚ฌ9.94
Internet (50+ Mbps, Unlimited Data)
$35.77 โ‚ฌ30.83
$25.38 โ‚ฌ21.88
$46.14 โ‚ฌ39.77
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.03 โ‚ฌ33.64
$25.63 โ‚ฌ22.09
$52.4 โ‚ฌ45.19
Tennis Court (1 Hour on Weekend)
$14.99 โ‚ฌ12.92
$5.77 โ‚ฌ4.97
$14.99 โ‚ฌ12.92
Cinema Ticket
$15.73 โ‚ฌ13.56
$13.99 โ‚ฌ12.06
$17.48 โ‚ฌ15.07
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$400 โ‚ฌ344
$343 โ‚ฌ295
$571 โ‚ฌ492
International Primary School, 1 Child (Yearly)
$7,415 โ‚ฌ6,392
$6,845 โ‚ฌ5,900
$10.3K โ‚ฌ8,851
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$85.3 โ‚ฌ73.5
$40.89 โ‚ฌ35.25
$117 โ‚ฌ101
Summer Dress (H&M, Zara, etc)
$22.99 โ‚ฌ19.82
$11.49 โ‚ฌ9.91
$34.48 โ‚ฌ29.72
Sport Shoes (Adidas, Nike)
$88.7 โ‚ฌ76.5
$57.7 โ‚ฌ49.74
$127 โ‚ฌ109
Men's Leather Business Shoes
$108 โ‚ฌ92.7
$57.4 โ‚ฌ49.44
$172 โ‚ฌ148
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,228 โ‚ฌ1,058
$935 โ‚ฌ806
$1,520 โ‚ฌ1,310
1-bedroom Apartment, Outside City Center (Monthly)
$864 โ‚ฌ744
$576 โ‚ฌ496
$1,152 โ‚ฌ993
3-bedroom Apartment, City Center (Monthly)
$1,323 โ‚ฌ1,141
$984 โ‚ฌ848
$1,390 โ‚ฌ1,198
3-bedroom Apartment, Outside City Center (Monthly)
$1,013 โ‚ฌ873
$759 โ‚ฌ654
$1,167 โ‚ฌ1,006
Buy Apartment in City Center (m2)
$3,612 โ‚ฌ3,113
$2,637 โ‚ฌ2,273
$4,586 โ‚ฌ3,953
Buy Apartment Outside City Center (m2)
$2,578 โ‚ฌ2,223
$2,292 โ‚ฌ1,976
$2,865 โ‚ฌ2,470
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,395 โ‚ฌ1,203
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.5
3
4.5

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 12, 2026

Adeje, Tenerife Median Internet Speeds (Updated December 2025)

Mobile

Download
148
Mbps
Upload
14
Mbps
Latency
18
ms

Fixed Broadband

Download
211
Mbps
Upload
153
Mbps
Latency
37
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Adeje, Tenerife - Frequently Asked Questions
How does the overall affordability of Adeje compare for travelers, expats, and digital nomads, and who tends to find it good value?
Cost of Living in Adeje, Tenerife, Spain generally sits in a comfortable middle ground among Canary Island towns. It is pricier than inland areas but more affordable than the peak resort pockets, offering value for those who want beach access without extreme prices. Digital nomads appreciate reliable internet, coworking options, and a pleasant climate; expats enjoy safety and services, while travelers benefit from quality amenities without mainland costs. The value comes from a year-round lifestyle, outdoor activities, and a supportive local community. Tip: consider longer stays to lock in steadier rates and seasonal deals.
What does daily life look like in Adeje for housing, food, transport, and coworking options?
Adeje daily life centers on a mix of apartment living near beaches and quieter inland lanes. For housing, you will find modern rentals and charming villas worth negotiating for longer stays; seasonality affects short-term availability. Food you will enjoy fresh markets, fish stalls, and international groceries, with options spanning casual cafรฉs to higher-end restaurants. Transport is flexible: good bus links, car rentals, ride-hailing, and walkable cores in Los Cristianos or Costa Adeje. For work, coworking spaces and wifi cafรฉs are common; online readers often pair a pool day with a productive afternoon. Adeje living cost tends to feel balanced when you plan for utilities and occasional tourist crowds. Tip: set a monthly buffer for peak months.
What approach helps you maximize quality of life in Adeje: budgeting frameworks, seasonal planning, and neighborhood fit?
Quality of life in Adeje blends leisure and practicality. Start with a simple budgeting framework: separate fixed costs (rent, utilities) from flexible ones (eating out, activities). In high season, expect crowds and service swings, so plan ahead for reservations and transport. Neighborhood fit matters: Costa Adeje offers beachfront access and entertainment; Los Cristianos and Playa de las Amรฉricas provide shops, ferries, and dense amenities; La Caleta offers a quieter, cliffside vibe. Embrace local markets, affordable eateries, and occasional day trips to inland villages for variety. Tip: visit during shoulder months to gauge pace, then lock in a neighborhood and a flexible lease.
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