Last update: Oct 2026 Canada 139.2K

Cost of Living in Trois-Rivieres, QC

For one person, living costs in Trois-Rivieres, QC are estimated at $1,474 a month, including rent and utilities – 36% below the national average. Rent and utilities take more than a third of the total.

Monthly Cost of Living

How much you'll spend in Trois-Rivieres, QC

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trois-Rivieres, QC actually costs, broken down by who's living it.

A single person spends around $1,474 per month with rent, or $919 for everyday expenses alone.

$1,474 /mo

A couple spends around $2,498 per month with rent, or $1,573 for everyday expenses alone.

$2,498 /mo

A family of three spends around $3,522 per month with rent, or $2,227 without housing.

$3,522 /mo
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$17.34 CA$24.52
$13.18 CA$18.63
$34.70 CA$49.05
Three-Course Dinner for Two, Mid-Range
$56.8 CA$80.2
$42.56 CA$60.2
$106 CA$150
Fast Food Meal (McDonalds, etc)
$10.68 CA$15.10
$9.26 CA$13.09
$14.24 CA$20.14
Cappuccino
$4.08 CA$5.76
$2.82 CA$3.99
$6.35 CA$8.98
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.50 CA$2.12
$1.44 CA$2.03
$2.87 CA$4.06
Water (0.33 liter bottle)
$0.71 CA$1.00
$0.71 CA$1.00
$2.88 CA$4.07
Local Beer (0.5 liter draught)
$5.36 CA$7.58
$4.29 CA$6.06
$7.15 CA$10.11
Imported Beer (0.33 liter bottle)
$3.94 CA$5.57
$3.58 CA$5.07
$8.60 CA$12.16
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.42 CA$2.01
$1.14 CA$1.61
$3.58 CA$5.07
White Bread (500g)
$2.76 CA$3.91
$1.43 CA$2.03
$5.02 CA$7.09
Rice (white) (1kg)
$3.12 CA$4.42
$1.79 CA$2.53
$5.01 CA$7.08
Eggs
$2.81 CA$3.98
$2.76 CA$3.91
$4.22 CA$5.97
Local Cheese (1kg)
$8.52 CA$12.04
$4.26 CA$6.02
$24.85 CA$35.13
Chicken Fillets (1kg)
$11.67 CA$16.50
$6.15 CA$8.70
$17.47 CA$24.70
Beef Round Steak (1kg)
$18.15 CA$25.66
$11.26 CA$15.91
$26.73 CA$37.79
Apples (1kg)
$3.73 CA$5.27
$1.92 CA$2.72
$5.57 CA$7.88
Banana (1kg)
$1.23 CA$1.73
$0.95 CA$1.35
$2.04 CA$2.89
Oranges (1kg)
$3.76 CA$5.32
$2.73 CA$3.86
$8.18 CA$11.57
Tomato (1kg)
$3.50 CA$4.95
$1.39 CA$1.96
$4.58 CA$6.48
Potato (1kg)
$2.42 CA$3.42
$0.69 CA$0.98
$4.15 CA$5.87
Onion (1kg)
$1.95 CA$2.76
$1.42 CA$2.00
$4.67 CA$6.61
Lettuce (1 head)
$2.54 CA$3.59
$1.38 CA$1.95
$3.46 CA$4.89
Water (1.5 liter bottle)
$1.57 CA$2.22
$0.69 CA$0.98
$2.49 CA$3.51
Cigarettes 20 Pack (Marlboro, Camel)
$14.34 CA$20.27
$14.05 CA$19.87
$17.57 CA$24.84
Wine (Bottle)
$12.91 CA$18.26
$8.38 CA$11.84
$17.45 CA$24.67
Local Beer (0.5 liter bottle)
$2.65 CA$3.74
$2.16 CA$3.05
$3.05 CA$4.31
Imported Beer (0.33 liter bottle)
$3.10 CA$4.38
$1.71 CA$2.42
$5.47 CA$7.73
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.85 CA$4.03
$2.68 CA$3.79
$2.85 CA$4.03
Public Transport Monthly Pass (Regular Price)
$54.6 CA$77.2
$52.2 CA$73.8
$56.4 CA$79.7
Taxi Start (Normal Tariff)
$2.59 CA$3.66
$2.59 CA$3.66
$3.79 CA$5.35
Taxi (Normal Tariff) (1km)
$1.51 CA$2.13
$1.50 CA$2.11
$1.51 CA$2.13
Taxi 1hour Waiting (Normal Tariff)
$18.77 CA$26.54
$18.77 CA$26.54
$24.35 CA$34.42
Gasoline (1 liter)
$1.18 CA$1.66
$0.92 CA$1.31
$1.36 CA$1.92
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.4K CA$38.8K
$24.5K CA$34.7K
$27.4K CA$38.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.1K CA$29.8K
$17.4K CA$24.7K
$24.9K CA$35.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$61.9 CA$87.5
$61.9 CA$87.5
$182 CA$257
SIM Card Monthly Plan (Calls and 10GB+ Data)
$36.36 CA$51.4
$20.90 CA$29.54
$62.7 CA$88.6
Internet (50+ Mbps, Unlimited Data)
$42.06 CA$59.5
$30.85 CA$43.61
$70.1 CA$99.1
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$24.95 CA$35.27
-
Tennis Court (1 Hour on Weekend)
$10.61 CA$15.00
-
Cinema Ticket
$12.82 CA$18.13
$10.68 CA$15.11
$17.81 CA$25.18
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$886 CA$1,253
$584 CA$826
$1,031 CA$1,457
International Primary School, 1 Child (Yearly)
$15.3K CA$21.6K
$10.3K CA$14.6K
$17.2K CA$24.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$48.71 CA$68.9
$28.45 CA$40.22
$80.4 CA$114
Summer Dress (H&M, Zara, etc)
$26.06 CA$36.84
$17.37 CA$24.55
$55.6 CA$78.6
Sport Shoes (Adidas, Nike)
$59.9 CA$84.6
$49.31 CA$69.7
$143 CA$203
Men's Leather Business Shoes
$94.2 CA$133
$64.0 CA$90.4
$142 CA$201
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$624 CA$883
$558 CA$789
$698 CA$986
1-bedroom Apartment, Outside City Center (Monthly)
$492 CA$696
$422 CA$597
$563 CA$796
3-bedroom Apartment, City Center (Monthly)
$1,038 CA$1,468
$704 CA$995
$1,760 CA$2,488
3-bedroom Apartment, Outside City Center (Monthly)
$1,233 CA$1,743
$1,047 CA$1,480
$1,396 CA$1,973
Buy Apartment in City Center (m2)
$2,196 CA$3,105
-
Buy Apartment Outside City Center (m2)
$2,205 CA$3,117
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,561 CA$3,620
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.16
3.5
5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Trois-Rivieres, QC $1,474
Accommodation & Living
$492
Groceries & Markets
$348
Eating Out
$263
Monthly Utilities & Internet
$140
Clothing & Footwear
$103
Getting Around
$76
Sport & Entertainment
$51

Cost Breakdown

A one-bedroom apartment in the city center costs around $624, dropping to $492 outside central areas. Housing accounts for roughly 24% of the average salary ($2,561) – well above the 30% international benchmark.

The average net salary is $2,561 – comfortably above monthly costs of $1,474. Most workers can save and live well. A comfortable lifestyle typically starts at $2,211.

Groceries cost around $348 per month for one person. A mid-range dinner for two is priced at $57.0.

A monthly public transport pass costs about $54.6.

Cost Highlights

Gym membership is cheaper than 94% of cities in North America

3-bedroom apartment, city center is cheaper than 94% of cities in North America

1-bedroom apartment, city center is cheaper than 92% of cities in North America

Good to know
🕒 Local time
11:10 11:10 AM
🌤 Weather
👥 Population
139,163
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

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Trois-Rivieres, QC Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Trois-Rivieres, QC - Frequently Asked Questions
How does the overall affordability in Trois-Rivieres compare for travelers, expats, and digital nomads?
Trois-Rivieres offers a relaxed pace and generally lower costs than major Canadian hubs, making it attractive for longer stays. When you compare the Cost of Living in Trois-Rivieres, QC, Canada, you’ll notice value across housing, groceries, and services without sacrificing cultural access along the St. Lawrence River. For remote workers, reliable internet and coworking options exist in central districts, plus affordable cafés ideal for a focused session. Different neighborhoods offer varying balance of space and vibe, so you can tailor your daily life. Tip: Check local neighborhoods and try a short-term stay to test fit.
What does daily life look like for housing, food, transport, and errands when you first arrive in Trois-Rivieres?
In Trois-Rivieres you’ll find a practical mix of rental options – from older downtown units to calmer river-adjacent spots – usually with reasonable rents compared with larger cities. For groceries and dining, local markets, bakeries, and casual eateries offer accessible choices; you can eat well without overspending. Public transit covers key corridors, and biking is practical in warmer months; many locals also rely on a car in winter. Co-working spaces and cafés provide work-friendly spots for digital nomads. Trois-Rivieres, QC, Canada living cost remains approachable with steady, predictable routines. Tip: Map a weekly shopping and errands route to save time.
What budgeting framework and seasonal considerations help maximize quality of life, and how do you pick a neighborhood in Trois-Rivieres?
A practical budgeting framework centers on predictable core costs (housing, utilities, groceries) and flexible discretionary spending tied to seasonality. In Trois-Rivieres, winter heating and summer cooling influence bills, so plan with a light reserve. The historic Old Town and riverfront districts offer character and walkability, while residential belts reduce noise and price pressure. Leverage free city events, markets, and coworking drop-ins to socialize and work affordably. Seasonal festivals bring energy without a full-price price tag if you time your visit. Tip: Bundle errands by neighborhood to minimize transport and maximize time outdoors.
Is Trois-Rivieres, QC expensive to live in?
Trois-Rivieres, QC sits squarely in the middle of the price spectrum – not cheap, not expensive. Monthly costs with rent tend to hover around $1,474, which most working professionals can handle without feeling financially squeezed.
What percentage of income goes to rent in Trois-Rivieres, QC?
Housing in Trois-Rivieres, QC takes a heavy bite – about 24% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
How much do you need to earn to live comfortably in Trois-Rivieres, QC?
You'll want at least $2,211 per month after taxes to live comfortably in Trois-Rivieres, QC. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How much is rent in Trois-Rivieres, QC?
A central one-bedroom apartment in Trois-Rivieres, QC runs about $624 per month. Move further out and that drops to around $492. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
Is food expensive in Trois-Rivieres, QC?
Grocery spending in Trois-Rivieres, QC lands around $348 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
How much is public transport in Trois-Rivieres, QC?
Getting around Trois-Rivieres, QC by public transport costs about $54.6 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can a person live on $1,000 monthly in Trois-Rivieres, QC?
$1,000 is below the $1,474 average in Trois-Rivieres, QC, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Trois-Rivieres, QC good for digital nomads?
Digital nomads flock to Trois-Rivieres, QC for good reason: fast internet. Monthly costs land around $1,474 depending on your setup – strong value for the connectivity and quality of life you get. Coworking spaces and nomad-friendly cafés round out the appeal.
How affordable is Trois-Rivieres, QC?
Trois-Rivieres, QC is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,474, a figure most working professionals can handle without major financial stress.

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