Toronto to Spruce Grove: time difference
Spruce Grove is 2 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 11:59 11:59 AM Spruce Grove 09:59 9:59 AM You –:–
11:59 11:59 AM
Eastern Daylight Time · UTC-4
☀️ 07:37 · 🌙 18:29
09:59 9:59 AM
Mountain Daylight Time · UTC-6
☀️ 08:11 · 🌙 18:32
·
−2 h
Spruce Grove is 2 h behind Toronto.
When you, Toronto and Spruce Grove are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Spruce Grove
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇨🇦 Spruce Grove |
|---|---|---|
| Local time | 11:59 | 09:59 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Mountain Daylight Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Toronto | — | −2 h |
| IANA zone | America/Toronto | America/Edmonton |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 07:37 | 08:11 |
| Sunset | 18:29 | 18:32 |
| Daylight | 10 h 52 min | 10 h 21 min |
| People on this clock | 2,731,571 | 37,645 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Spruce Grove: common questions
How far behind Toronto is Spruce Grove?
Spruce Grove is 2 hours behind Toronto: UTC−6 against UTC−4.
If it is 9:00 AM in Toronto, what time is it in Spruce Grove?
At 9:00 AM in Toronto, clocks in Spruce Grove show 7:00 AM.
What time is it in Spruce Grove at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Spruce Grove it is 4:00 PM at that moment.
Is there a time when both Toronto and Spruce Grove are at work?
Yes: from 11:00 AM to 6:00 PM in Toronto (9:00 AM to 4:00 PM in Spruce Grove), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Spruce Grove compared with Toronto?
The new day starts in Spruce Grove later: until 2:00 AM in Toronto, it is still the previous day there. From 10:00 PM in Spruce Grove, Toronto is already on the next day.
Is the time difference between Toronto and Spruce Grove the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Spruce Grove will be 1 hour behind Toronto.
