Toronto to Vancouver: time difference
Vancouver is 3 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 20:24 8:24 PM Vancouver 17:24 5:24 PM You –:–
20:24 8:24 PM
Eastern Daylight Time · UTC-4
☀️ 07:25 · 🌙 18:46
17:24 5:24 PM
Pacific Daylight Time · UTC-7
☀️ 07:25 · 🌙 18:36
·
−3 h
Vancouver is 3 h behind Toronto.
When you, Toronto and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 20:24 | 17:24 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Toronto | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:25 | 07:25 |
| Sunset | 18:46 | 18:36 |
| Daylight | 11 h 21 min | 11 h 11 min |
| People on this clock | 2,731,571 | 631,486 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Vancouver: common questions
How many hours behind Toronto is Vancouver?
The clocks in Vancouver are 3 hours behind those in Toronto (UTC−7 and UTC−4).
What time is it in Vancouver when it is 9:00 AM in Toronto?
When it is 9:00 AM in Toronto, it is 6:00 AM in Vancouver.
What time is it in Vancouver at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Vancouver it is 3:00 PM at that moment.
When do working hours in Toronto and in Vancouver overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Toronto, which is 9:00 AM to 3:00 PM in Vancouver.
Until what time in Toronto is it still yesterday in Vancouver?
Before 3:00 AM in Toronto, the date in Vancouver has not changed yet. From 9:00 PM in Vancouver, it is already the next day in Toronto.
Does the time difference between Toronto and Vancouver change?
Yes. The clocks change only in Toronto. From November 1, 2026, Vancouver will be 2 hours behind Toronto.
