Toronto to Old Harbour: time difference
Old Harbour is 1 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 19:20 7:20 PM Old Harbour 18:20 6:20 PM You –:–
19:20 7:20 PM
Eastern Daylight Time · UTC-4
☀️ 07:36 · 🌙 18:31
18:20 6:20 PM
Eastern Standard Time · UTC-5
☀️ 06:03 · 🌙 17:45
·
−1 h
Old Harbour is 1 h behind Toronto.
When you, Toronto and Old Harbour are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇲 Old Harbour
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇯🇲 Old Harbour |
|---|---|---|
| Local time | 19:20 | 18:20 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Toronto | — | −1 h |
| IANA zone | America/Toronto | America/Jamaica |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:36 | 06:03 |
| Sunset | 18:31 | 17:45 |
| Daylight | 10 h 55 min | 11 h 42 min |
| People on this clock | 2,731,571 | 26,024 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Old Harbour: common questions
How far behind Toronto is Old Harbour?
Old Harbour is 1 hour behind Toronto: UTC−5 against UTC−4.
What time is it in Old Harbour at the start of the working day in Toronto?
The working day in Toronto starts at 9:00 AM; in Old Harbour it is 8:00 AM at that moment.
What time is it in Old Harbour at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Old Harbour it is 5:00 PM at that moment.
When is a good time to call Old Harbour from Toronto?
Between 10:00 AM and 6:00 PM in Toronto – that is 9:00 AM to 5:00 PM in Old Harbour – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Old Harbour?
Until 1:00 AM in Toronto it is still the previous day in Old Harbour. The other way round, from 11:00 PM in Old Harbour it is already the next day in Toronto.
Does the time gap between Toronto and Old Harbour change during the year?
Yes – daylight saving time is used in Toronto but not in Old Harbour. From November 1, 2026, Old Harbour and Toronto will have the same time.
