Old Harbour to Toronto: time difference
Toronto is 1 h ahead of Old Harbour. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Old Harbour 13:29 1:29 PM Toronto 14:29 2:29 PM You –:–
13:29 1:29 PM
Eastern Standard Time · UTC-5
☀️ 06:03 · 🌙 17:45
14:29 2:29 PM
Eastern Daylight Time · UTC-4
☀️ 07:36 · 🌙 18:31
·
+1 h
Toronto is 1 h ahead of Old Harbour.
When you, Old Harbour and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇲 Old Harbour
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇯🇲 Old Harbour | 🇨🇦 Toronto |
|---|---|---|
| Local time | 13:29 | 14:29 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Standard Time | Eastern Daylight Time |
| UTC offset | UTC-5 | UTC-4 |
| Offset from Old Harbour | — | +1 h |
| IANA zone | America/Jamaica | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:03 | 07:36 |
| Sunset | 17:45 | 18:31 |
| Daylight | 11 h 42 min | 10 h 55 min |
| People on this clock | 26,024 | 2,731,571 |
Compare Old Harbour with another city
More comparisons with Old Harbour: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Old Harbour and Toronto: common questions
What is the time difference between Old Harbour and Toronto?
Toronto is 1 hour ahead: it uses UTC−4, while Old Harbour is on UTC−5.
If it is 9:00 AM in Old Harbour, what time is it in Toronto?
At 9:00 AM in Old Harbour, clocks in Toronto show 10:00 AM.
What time is it in Toronto when it is 6:00 PM in Old Harbour?
When it is 6:00 PM in Old Harbour, it is 7:00 PM in Toronto.
When do working hours in Old Harbour and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 5:00 PM in Old Harbour, which is 10:00 AM to 6:00 PM in Toronto.
When does the date change in Toronto compared with Old Harbour?
The new day starts in Toronto earlier: at 11:00 PM in Old Harbour it is already midnight there. Until 1:00 AM in Toronto, Old Harbour is still on the previous day.
Does the time gap between Old Harbour and Toronto change during the year?
Yes – daylight saving time is used in Toronto but not in Old Harbour. From November 1, 2026, Toronto and Old Harbour will have the same time.
