Toronto to Kelowna: time difference
Kelowna is 3 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 02:46 2:46 AM Kelowna 23:46 11:46 PM You –:–
02:46 2:46 AM
Eastern Daylight Time · UTC-4
☀️ 07:26 · 🌙 18:44
23:46 11:46 PM
Pacific Daylight Time · UTC-7
☀️ 07:11 · 🌙 18:21
·
−3 h
Kelowna is 3 h behind Toronto.
When you, Toronto and Kelowna are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Kelowna
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇨🇦 Kelowna |
|---|---|---|
| Local time | 02:46 | 23:46 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Toronto | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:26 | 07:11 |
| Sunset | 18:44 | 18:21 |
| Daylight | 11 h 18 min | 11 h 10 min |
| People on this clock | 2,731,571 | 144,576 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Kelowna: common questions
What is the time difference between Toronto and Kelowna?
Kelowna is 3 hours behind: it uses UTC−7, while Toronto is on UTC−4.
What time is it in Kelowna when it is 9:00 AM in Toronto?
When it is 9:00 AM in Toronto, it is 6:00 AM in Kelowna.
If it is 6:00 PM in Toronto, what time is it in Kelowna?
At 6:00 PM in Toronto, clocks in Kelowna show 3:00 PM.
Is there a time when both Toronto and Kelowna are at work?
Yes: from 12:00 PM to 6:00 PM in Toronto (9:00 AM to 3:00 PM in Kelowna), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Kelowna compared with Toronto?
The new day starts in Kelowna later: until 3:00 AM in Toronto, it is still the previous day there. From 9:00 PM in Kelowna, Toronto is already on the next day.
Does the time difference between Toronto and Kelowna change?
Yes. The clocks change only in Toronto. From November 1, 2026, Kelowna will be 2 hours behind Toronto.
