Toronto to Itahari: time difference
Itahari is 9 h 45 min ahead of Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 12:26 12:26 PM Itahari 22:11 10:11 PM You –:–
12:26 12:26 PM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
22:11 10:11 PM
Nepal Time · UTC+5:45
☀️ 05:57 · 🌙 17:27
·
+9 h 45 min
Itahari is 9 h 45 min ahead of Toronto.
When you, Toronto and Itahari are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇵 Itahari
9:45 9:45 AM 10:45 10:45 AM 11:45 11:45 AM 12:45 12:45 PM 13:45 1:45 PM 14:45 2:45 PM 15:45 3:45 PM 16:45 4:45 PM 17:45 5:45 PM 18:45 6:45 PM 19:45 7:45 PM 20:45 8:45 PM 21:45 9:45 PM 22:45 10:45 PM 23:45 11:45 PM 0:45 12:45 AM 1:45 1:45 AM 2:45 2:45 AM 3:45 3:45 AM 4:45 4:45 AM 5:45 5:45 AM 6:45 6:45 AM 7:45 7:45 AM 8:45 8:45 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇳🇵 Itahari |
|---|---|---|
| Local time | 12:26 | 22:11 |
| Local date | Saturday, October 17, 2026 | Saturday, October 17, 2026 |
| Time zone | Eastern Daylight Time | Nepal Time |
| UTC offset | UTC-4 | UTC+5:45 |
| Offset from Toronto | — | +9 h 45 min |
| IANA zone | America/Toronto | Asia/Kathmandu |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:35 | 05:57 |
| Sunset | 18:32 | 17:27 |
| Daylight | 10 h 58 min | 11 h 31 min |
| People on this clock | 2,731,571 | 47,984 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Itahari: common questions
What is the time difference between Toronto and Itahari?
Itahari is 9 hours and 45 minutes ahead: it uses UTC+5:45, while Toronto is on UTC−4.
If it is 9:00 AM in Toronto, what time is it in Itahari?
At 9:00 AM in Toronto, clocks in Itahari show 6:45 PM.
If it is 6:00 PM in Toronto, what time is it in Itahari?
At 6:00 PM in Toronto, clocks in Itahari show 3:45 AM (the next day).
When do working hours in Toronto and in Itahari overlap?
They don't: there are no shared working hours. The start of the day in Toronto (9:00 AM) is 6:45 PM in Itahari, and the start of the day in Itahari is 11:15 PM (the previous day) in Toronto.
When does the date change in Itahari compared with Toronto?
The new day starts in Itahari earlier: at 2:15 PM in Toronto it is already midnight there. Until 9:45 AM in Itahari, Toronto is still on the previous day.
Does the time difference between Toronto and Itahari change?
Yes. The clocks change only in Toronto. From November 1, 2026, Itahari will be 10 hours and 45 minutes ahead of Toronto.
