Itahari to Toronto: time difference
Toronto is 9 h 45 min behind Itahari. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Itahari 19:37 7:37 PM Toronto 09:52 9:52 AM You –:–
19:37 7:37 PM
Nepal Time · UTC+5:45
☀️ 05:57 · 🌙 17:27
09:52 9:52 AM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
·
−9 h 45 min
Toronto is 9 h 45 min behind Itahari.
When you, Itahari and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Itahari
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Itahari | 🇨🇦 Toronto |
|---|---|---|
| Local time | 19:37 | 09:52 |
| Local date | Saturday, October 17, 2026 | Saturday, October 17, 2026 |
| Time zone | Nepal Time | Eastern Daylight Time |
| UTC offset | UTC+5:45 | UTC-4 |
| Offset from Itahari | — | −9 h 45 min |
| IANA zone | Asia/Kathmandu | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:57 | 07:35 |
| Sunset | 17:27 | 18:32 |
| Daylight | 11 h 31 min | 10 h 58 min |
| People on this clock | 47,984 | 2,731,571 |
Compare Itahari with another city
More comparisons with Itahari: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Itahari and Toronto: common questions
What is the time difference between Itahari and Toronto?
Toronto is 9 hours and 45 minutes behind: it uses UTC−4, while Itahari is on UTC+5:45.
What time is it in Toronto at the start of the working day in Itahari?
The working day in Itahari starts at 9:00 AM; in Toronto it is 11:15 PM (the previous day) at that moment.
What time is it in Toronto at the end of the working day in Itahari?
The working day in Itahari ends at 6:00 PM; in Toronto it is 8:15 AM at that moment.
Is there a time when both Itahari and Toronto are at work?
No, the working days (9:00 AM–6:00 PM) do not overlap. When the day starts in Itahari at 9:00 AM, it is 11:15 PM (the previous day) in Toronto; the day in Toronto starts at 6:45 PM in Itahari time.
When does the date change in Toronto compared with Itahari?
The new day starts in Toronto later: until 9:45 AM in Itahari, it is still the previous day there. From 2:15 PM in Toronto, Itahari is already on the next day.
Is the time difference between Itahari and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Toronto will be 10 hours and 45 minutes behind Itahari.
