Toronto to Grand Forks, ND: time difference
Grand Forks, ND is 1 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 03:00 3:00 AM Grand Forks, ND 02:00 2:00 AM You –:–
03:00 3:00 AM
Eastern Daylight Time · UTC-4
☀️ 07:36 · 🌙 18:31
02:00 2:00 AM
Central Daylight Time · UTC-5
☀️ 07:52 · 🌙 18:36
·
−1 h
Grand Forks, ND is 1 h behind Toronto.
When you, Toronto and Grand Forks, ND are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Grand Forks, ND
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇺🇸 Grand Forks, ND |
|---|---|---|
| Local time | 03:00 | 02:00 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Central Daylight Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Toronto | — | −1 h |
| IANA zone | America/Toronto | America/Chicago |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-6, Nov 1, 01:00 |
| Sunrise | 07:36 | 07:52 |
| Sunset | 18:31 | 18:36 |
| Daylight | 10 h 55 min | 10 h 43 min |
| People on this clock | 2,731,571 | 50,372 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Grand Forks, ND: common questions
How many hours behind Toronto is Grand Forks, ND?
The clocks in Grand Forks are 1 hour behind those in Toronto (UTC−5 and UTC−4).
What time is it in Grand Forks, ND, at the start of the working day in Toronto?
The working day in Toronto starts at 9:00 AM; in Grand Forks it is 8:00 AM at that moment.
What time is it in Grand Forks, ND, at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Grand Forks it is 5:00 PM at that moment.
Is there a time when both Toronto and Grand Forks, ND, are at work?
Yes: from 10:00 AM to 6:00 PM in Toronto (9:00 AM to 5:00 PM in Grand Forks), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Grand Forks, ND, compared with Toronto?
The new day starts in Grand Forks later: until 1:00 AM in Toronto, it is still the previous day there. From 11:00 PM in Grand Forks, Toronto is already on the next day.
Is the time difference between Toronto and Grand Forks, ND, the same all year?
Yes. Both places switch to summer time and back on the same dates, so the gap remains 1 hour.
