Toronto to Gaur: time difference
Gaur is 9 h 45 min ahead of Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 17:44 5:44 PM Gaur 03:29 3:29 AM You –:–
17:44 5:44 PM
Eastern Daylight Time · UTC-4
☀️ 07:38 · 🌙 18:28
03:29 3:29 AM
Nepal Time · UTC+5:45
☀️ 06:07 · 🌙 17:31
·
+9 h 45 min
Gaur is 9 h 45 min ahead of Toronto.
When you, Toronto and Gaur are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇵 Gaur
9:45 9:45 AM 10:45 10:45 AM 11:45 11:45 AM 12:45 12:45 PM 13:45 1:45 PM 14:45 2:45 PM 15:45 3:45 PM 16:45 4:45 PM 17:45 5:45 PM 18:45 6:45 PM 19:45 7:45 PM 20:45 8:45 PM 21:45 9:45 PM 22:45 10:45 PM 23:45 11:45 PM 0:45 12:45 AM 1:45 1:45 AM 2:45 2:45 AM 3:45 3:45 AM 4:45 4:45 AM 5:45 5:45 AM 6:45 6:45 AM 7:45 7:45 AM 8:45 8:45 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇨🇦 Toronto | 🇳🇵 Gaur |
|---|---|---|
| Local time | 17:44 | 03:29 |
| Local date | Tuesday, October 20, 2026 | Wednesday, October 21, 2026 |
| Time zone | Eastern Daylight Time | Nepal Time |
| UTC offset | UTC-4 | UTC+5:45 |
| Offset from Toronto | — | +9 h 45 min |
| IANA zone | America/Toronto | Asia/Kathmandu |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:38 | 06:07 |
| Sunset | 18:28 | 17:31 |
| Daylight | 10 h 49 min | 11 h 24 min |
| People on this clock | 2,731,571 | 27,325 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Gaur: common questions
What is the time difference between Toronto and Gaur?
Gaur is 9 hours and 45 minutes ahead: it uses UTC+5:45, while Toronto is on UTC−4.
If it is 9:00 AM in Toronto, what time is it in Gaur?
At 9:00 AM in Toronto, clocks in Gaur show 6:45 PM.
If it is 6:00 PM in Toronto, what time is it in Gaur?
At 6:00 PM in Toronto, clocks in Gaur show 3:45 AM (the next day).
When do working hours in Toronto and in Gaur overlap?
They don't: there are no shared working hours. The start of the day in Toronto (9:00 AM) is 6:45 PM in Gaur, and the start of the day in Gaur is 11:15 PM (the previous day) in Toronto.
When is it already the next day in Gaur?
From 2:15 PM in Toronto it is already the next day in Gaur. The other way round, until 9:45 AM in Gaur it is still the previous day in Toronto.
Is the time difference between Toronto and Gaur the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Gaur will be 10 hours and 45 minutes ahead of Toronto.
