Gaur to Toronto: time difference
Toronto is 9 h 45 min behind Gaur. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Gaur 21:46 9:46 PM Toronto 12:01 12:01 PM You –:–
21:46 9:46 PM
Nepal Time · UTC+5:45
☀️ 06:06 · 🌙 17:32
12:01 12:01 PM
Eastern Daylight Time · UTC-4
☀️ 07:38 · 🌙 18:28
·
−9 h 45 min
Toronto is 9 h 45 min behind Gaur.
When you, Gaur and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Gaur
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Gaur | 🇨🇦 Toronto |
|---|---|---|
| Local time | 21:46 | 12:01 |
| Local date | Tuesday, October 20, 2026 | Tuesday, October 20, 2026 |
| Time zone | Nepal Time | Eastern Daylight Time |
| UTC offset | UTC+5:45 | UTC-4 |
| Offset from Gaur | — | −9 h 45 min |
| IANA zone | Asia/Kathmandu | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:06 | 07:38 |
| Sunset | 17:32 | 18:28 |
| Daylight | 11 h 26 min | 10 h 49 min |
| People on this clock | 27,325 | 2,731,571 |
Compare Gaur with another city
More comparisons with Gaur: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Gaur and Toronto: common questions
How far behind Gaur is Toronto?
Toronto is 9 hours and 45 minutes behind Gaur: UTC−4 against UTC+5:45.
What time is it in Toronto at the start of the working day in Gaur?
The working day in Gaur starts at 9:00 AM; in Toronto it is 11:15 PM (the previous day) at that moment.
What time is it in Toronto when it is 6:00 PM in Gaur?
When it is 6:00 PM in Gaur, it is 8:15 AM in Toronto.
Is there a time when both Gaur and Toronto are at work?
No, the working days (9:00 AM–6:00 PM) do not overlap. When the day starts in Gaur at 9:00 AM, it is 11:15 PM (the previous day) in Toronto; the day in Toronto starts at 6:45 PM in Gaur time.
When is it still the previous day in Toronto?
Until 9:45 AM in Gaur it is still the previous day in Toronto. The other way round, from 2:15 PM in Toronto it is already the next day in Gaur.
Is the time difference between Gaur and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Toronto will be 10 hours and 45 minutes behind Gaur.
