Toronto to Burnaby: time difference
Burnaby is 3 h behind Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 16:26 4:26 PM Burnaby 13:26 1:26 PM You –:–
16:26 4:26 PM
Eastern Daylight Time · UTC-4
☀️ 07:36 · 🌙 18:31
13:26 1:26 PM
Pacific Daylight Time · UTC-7
☀️ 07:38 · 🌙 18:17
·
−3 h
Burnaby is 3 h behind Toronto.
When you, Toronto and Burnaby are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Burnaby
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇨🇦 Burnaby |
|---|---|---|
| Local time | 16:26 | 13:26 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Toronto | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:36 | 07:38 |
| Sunset | 18:31 | 18:17 |
| Daylight | 10 h 55 min | 10 h 39 min |
| People on this clock | 2,731,571 | 249,125 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Burnaby: common questions
How many hours behind Toronto is Burnaby?
The clocks in Burnaby are 3 hours behind those in Toronto (UTC−7 and UTC−4).
What time is it in Burnaby when it is 9:00 AM in Toronto?
When it is 9:00 AM in Toronto, it is 6:00 AM in Burnaby.
What time is it in Burnaby at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Burnaby it is 3:00 PM at that moment.
When is a good time to call Burnaby from Toronto?
Between 12:00 PM and 6:00 PM in Toronto – that is 9:00 AM to 3:00 PM in Burnaby – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Burnaby compared with Toronto?
The new day starts in Burnaby later: until 3:00 AM in Toronto, it is still the previous day there. From 9:00 PM in Burnaby, Toronto is already on the next day.
Does the time difference between Toronto and Burnaby change?
Yes. The clocks change only in Toronto. From November 1, 2026, Burnaby will be 2 hours behind Toronto.
