Burnaby to Toronto: time difference
Toronto is 3 h ahead of Burnaby. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Burnaby 11:28 11:28 AM Toronto 14:28 2:28 PM You –:–
11:28 11:28 AM
Pacific Daylight Time · UTC-7
☀️ 07:38 · 🌙 18:17
14:28 2:28 PM
Eastern Daylight Time · UTC-4
☀️ 07:36 · 🌙 18:31
·
+3 h
Toronto is 3 h ahead of Burnaby.
When you, Burnaby and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Burnaby
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Burnaby | 🇨🇦 Toronto |
|---|---|---|
| Local time | 11:28 | 14:28 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Pacific Daylight Time | Eastern Daylight Time |
| UTC offset | UTC-7 | UTC-4 |
| Offset from Burnaby | — | +3 h |
| IANA zone | America/Vancouver | America/Toronto |
| Daylight saving | On summer time → UTC-8, Nov 1, 01:00 | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 07:38 | 07:36 |
| Sunset | 18:17 | 18:31 |
| Daylight | 10 h 39 min | 10 h 55 min |
| People on this clock | 249,125 | 2,731,571 |
Compare Burnaby with another city
More comparisons with Burnaby: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Burnaby and Toronto: common questions
How far ahead of Burnaby is Toronto?
Toronto is 3 hours ahead of Burnaby: UTC−4 against UTC−7.
If it is 9:00 AM in Burnaby, what time is it in Toronto?
At 9:00 AM in Burnaby, clocks in Toronto show 12:00 PM.
What time is it in Toronto at the end of the working day in Burnaby?
The working day in Burnaby ends at 6:00 PM; in Toronto it is 9:00 PM at that moment.
Is there a time when both Burnaby and Toronto are at work?
Yes: from 9:00 AM to 3:00 PM in Burnaby (12:00 PM to 6:00 PM in Toronto), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Toronto compared with Burnaby?
The new day starts in Toronto earlier: at 9:00 PM in Burnaby it is already midnight there. Until 3:00 AM in Toronto, Burnaby is still on the previous day.
Does the time gap between Burnaby and Toronto change during the year?
Yes – daylight saving time is used in Toronto but not in Burnaby. From November 1, 2026, Toronto will be 2 hours ahead of Burnaby.
