Toronto to Bandar Abbas: time difference
Bandar Abbas is 7 h 30 min ahead of Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
+7 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 22:02 10:02 PM Bandar Abbas 05:32 5:32 AM You –:–
22:02 10:02 PM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
05:32 5:32 AM
Iran Standard Time · UTC+3:30
☀️ 05:47 · 🌙 17:15
·
+7 h 30 min
Bandar Abbas is 7 h 30 min ahead of Toronto.
When you, Toronto and Bandar Abbas are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇮🇷 Bandar Abbas
7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇮🇷 Bandar Abbas |
|---|---|---|
| Local time | 22:02 | 05:32 |
| Local date | Saturday, October 17, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Iran Standard Time |
| UTC offset | UTC-4 | UTC+3:30 |
| Offset from Toronto | — | +7 h 30 min |
| IANA zone | America/Toronto | Asia/Tehran |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:35 | 05:47 |
| Sunset | 18:32 | 17:15 |
| Daylight | 10 h 58 min | 11 h 28 min |
| People on this clock | 2,731,571 | 526,648 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Bandar Abbas: common questions
How many hours ahead of Toronto is Bandar Abbas?
The clocks in Bandar Abbas are 7 hours and 30 minutes ahead of those in Toronto (UTC+3:30 and UTC−4).
If it is 9:00 AM in Toronto, what time is it in Bandar Abbas?
At 9:00 AM in Toronto, clocks in Bandar Abbas show 4:30 PM.
What time is it in Bandar Abbas at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Bandar Abbas it is 1:30 AM (the next day) at that moment.
Is there a time when both Toronto and Bandar Abbas are at work?
Yes: from 9:00 AM to 10:30 AM in Toronto (4:30 PM to 6:00 PM in Bandar Abbas), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Bandar Abbas compared with Toronto?
The new day starts in Bandar Abbas earlier: at 4:30 PM in Toronto it is already midnight there. Until 7:30 AM in Bandar Abbas, Toronto is still on the previous day.
Is the time difference between Toronto and Bandar Abbas the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Bandar Abbas will be 8 hours and 30 minutes ahead of Toronto.
