Toronto to Abyek: time difference
Abyek is 7 h 30 min ahead of Toronto. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Toronto 01:02 1:02 AM Abyek 08:32 8:32 AM You –:–
01:02 1:02 AM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
08:32 8:32 AM
Iran Standard Time · UTC+3:30
☀️ 06:18 · 🌙 17:30
·
+7 h 30 min
Abyek is 7 h 30 min ahead of Toronto.
When you, Toronto and Abyek are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Toronto
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇮🇷 Abyek
7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Toronto | 🇮🇷 Abyek |
|---|---|---|
| Local time | 01:02 | 08:32 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Iran Standard Time |
| UTC offset | UTC-4 | UTC+3:30 |
| Offset from Toronto | — | +7 h 30 min |
| IANA zone | America/Toronto | Asia/Tehran |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:35 | 06:18 |
| Sunset | 18:32 | 17:30 |
| Daylight | 10 h 58 min | 11 h 12 min |
| People on this clock | 2,731,571 | 60,107 |
Compare Toronto with another city
More comparisons with Toronto: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Toronto and Abyek: common questions
How many hours ahead of Toronto is Abyek?
The clocks in Abyek are 7 hours and 30 minutes ahead of those in Toronto (UTC+3:30 and UTC−4).
What time is it in Abyek when it is 9:00 AM in Toronto?
When it is 9:00 AM in Toronto, it is 4:30 PM in Abyek.
What time is it in Abyek at the end of the working day in Toronto?
The working day in Toronto ends at 6:00 PM; in Abyek it is 1:30 AM (the next day) at that moment.
When do working hours in Toronto and in Abyek overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 10:30 AM in Toronto, which is 4:30 PM to 6:00 PM in Abyek.
When does the date change in Abyek compared with Toronto?
The new day starts in Abyek earlier: at 4:30 PM in Toronto it is already midnight there. Until 7:30 AM in Abyek, Toronto is still on the previous day.
Is the time difference between Toronto and Abyek the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Abyek will be 8 hours and 30 minutes ahead of Toronto.
