Abyek to Toronto: time difference
Toronto is 7 h 30 min behind Abyek. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Abyek 05:54 5:54 AM Toronto 22:24 10:24 PM You –:–
05:54 5:54 AM
Iran Standard Time · UTC+3:30
☀️ 06:18 · 🌙 17:30
22:24 10:24 PM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
·
−7 h 30 min
Toronto is 7 h 30 min behind Abyek.
When you, Abyek and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇮🇷 Abyek
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇮🇷 Abyek | 🇨🇦 Toronto |
|---|---|---|
| Local time | 05:54 | 22:24 |
| Local date | Sunday, October 18, 2026 | Saturday, October 17, 2026 |
| Time zone | Iran Standard Time | Eastern Daylight Time |
| UTC offset | UTC+3:30 | UTC-4 |
| Offset from Abyek | — | −7 h 30 min |
| IANA zone | Asia/Tehran | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:18 | 07:35 |
| Sunset | 17:30 | 18:32 |
| Daylight | 11 h 12 min | 10 h 58 min |
| People on this clock | 60,107 | 2,731,571 |
Compare Abyek with another city
More comparisons with Abyek: the time zones next to it and the far side of the clock.
Big time differences
Abyek and Toronto: common questions
How far behind Abyek is Toronto?
Toronto is 7 hours and 30 minutes behind Abyek: UTC−4 against UTC+3:30.
What time is it in Toronto when it is 9:00 AM in Abyek?
When it is 9:00 AM in Abyek, it is 1:30 AM in Toronto.
If it is 6:00 PM in Abyek, what time is it in Toronto?
At 6:00 PM in Abyek, clocks in Toronto show 10:30 AM.
When do working hours in Abyek and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 4:30 PM to 6:00 PM in Abyek, which is 9:00 AM to 10:30 AM in Toronto.
Until what time in Abyek is it still yesterday in Toronto?
Before 7:30 AM in Abyek, the date in Toronto has not changed yet. From 4:30 PM in Toronto, it is already the next day in Abyek.
Does the time difference between Abyek and Toronto change?
Yes. The clocks change only in Toronto. From November 1, 2026, Toronto will be 8 hours and 30 minutes behind Abyek.
