The Valley to Seattle, WA: time difference
Seattle, WA is 3 h behind The Valley. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
The Valley 08:14 8:14 AM Seattle, WA 05:14 5:14 AM You –:–
08:14 8:14 AM
Atlantic Standard Time · UTC-4
☀️ 06:05 · 🌙 17:55
05:14 5:14 AM
Pacific Daylight Time · UTC-7
☀️ 07:22 · 🌙 18:32
·
−3 h
Seattle, WA is 3 h behind The Valley.
When you, The Valley and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇮 The Valley
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇮 The Valley | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 08:14 | 05:14 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Atlantic Standard Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from The Valley | — | −3 h |
| IANA zone | America/Anguilla | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:05 | 07:22 |
| Sunset | 17:55 | 18:32 |
| Daylight | 11 h 49 min | 11 h 11 min |
| People on this clock | 1,200 | 737,015 |
Compare The Valley with another city
More comparisons with The Valley: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
The Valley and Seattle, WA: common questions
How many hours behind The Valley is Seattle, WA?
The clocks in Seattle are 3 hours behind those in The Valley (UTC−7 and UTC−4).
What time is it in Seattle, WA, when it is 9:00 AM in The Valley?
When it is 9:00 AM in The Valley, it is 6:00 AM in Seattle.
What time is it in Seattle, WA, at the end of the working day in The Valley?
The working day in The Valley ends at 6:00 PM; in Seattle it is 3:00 PM at that moment.
Is there a time when both The Valley and Seattle, WA, are at work?
Yes: from 12:00 PM to 6:00 PM in The Valley (9:00 AM to 3:00 PM in Seattle), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Seattle, WA, compared with The Valley?
The new day starts in Seattle later: until 3:00 AM in The Valley, it is still the previous day there. From 9:00 PM in Seattle, The Valley is already on the next day.
Is the time difference between The Valley and Seattle, WA, the same all year?
No. Only Seattle switches to summer time, so the gap changes twice a year. From November 1, 2026, Seattle will be 4 hours behind The Valley.
