The Valley to New York, NY: time difference
New York, NY is 1 h behind The Valley. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
The Valley 03:15 3:15 AM New York, NY 02:15 2:15 AM You –:–
03:15 3:15 AM
Atlantic Standard Time · UTC-4
☀️ 06:15 · 🌙 17:39
02:15 2:15 AM
Eastern Standard Time · UTC-5
☀️ 06:33 · 🌙 16:49
·
−1 h
New York, NY is 1 h behind The Valley.
When you, The Valley and New York, NY are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇮 The Valley
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 New York, NY
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇮 The Valley | 🇺🇸 New York, NY |
|---|---|---|
| Local time | 03:15 | 02:15 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Atlantic Standard Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from The Valley | — | −1 h |
| IANA zone | America/Anguilla | America/New York |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 06:15 | 06:33 |
| Sunset | 17:39 | 16:49 |
| Daylight | 11 h 24 min | 10 h 15 min |
| People on this clock | 1,200 | 8,804,190 |
Compare The Valley with another city
More comparisons with The Valley: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
The Valley and New York, NY: common questions
What is the time difference between The Valley and New York, NY?
New York is 1 hour behind: it uses UTC−5, while The Valley is on UTC−4.
What time is it in New York, NY, at the start of the working day in The Valley?
The working day in The Valley starts at 9:00 AM; in New York it is 8:00 AM at that moment.
If it is 6:00 PM in The Valley, what time is it in New York, NY?
At 6:00 PM in The Valley, clocks in New York show 5:00 PM.
When is a good time to call New York, NY, from The Valley?
Between 10:00 AM and 6:00 PM in The Valley – that is 9:00 AM to 5:00 PM in New York – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in New York, NY, compared with The Valley?
The new day starts in New York later: until 1:00 AM in The Valley, it is still the previous day there. From 11:00 PM in New York, The Valley is already on the next day.
Does the time gap between The Valley and New York, NY, change during the year?
Yes – daylight saving time is used in New York but not in The Valley. From March 14, 2027, New York and The Valley will have the same time.
