Teresina to Panama City: time difference
Panama City is 2 h behind Teresina. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Teresina 02:44 2:44 AM Panama City 00:44 12:44 AM You –:–
02:44 2:44 AM
Brasilia Standard Time · UTC-3
☀️ 05:33 · 🌙 17:45
00:44 12:44 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−2 h
Panama City is 2 h behind Teresina.
When you, Teresina and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Teresina
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Teresina | 🇵🇦 Panama City |
|---|---|---|
| Local time | 02:44 | 00:44 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Teresina | — | −2 h |
| IANA zone | America/Fortaleza | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:33 | 06:07 |
| Sunset | 17:45 | 18:05 |
| Daylight | 12 h 11 min | 11 h 58 min |
| People on this clock | 866,300 | 1,086,990 |
Compare Teresina with another city
More comparisons with Teresina: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Teresina and Panama City: common questions
How many hours behind Teresina is Panama City?
The clocks in Panama City are 2 hours behind those in Teresina (UTC−5 and UTC−3).
What time is it in Panama City when it is 9:00 AM in Teresina?
When it is 9:00 AM in Teresina, it is 7:00 AM in Panama City.
What time is it in Panama City at the end of the working day in Teresina?
The working day in Teresina ends at 6:00 PM; in Panama City it is 4:00 PM at that moment.
Is there a time when both Teresina and Panama City are at work?
Yes: from 11:00 AM to 6:00 PM in Teresina (9:00 AM to 4:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Teresina is it still yesterday in Panama City?
Before 2:00 AM in Teresina, the date in Panama City has not changed yet. From 10:00 PM in Panama City, it is already the next day in Teresina.
Is the time difference between Teresina and Panama City the same all year?
Yes. Neither Teresina nor Panama City switches to summer time, so the gap is always 2 hours.
