Sulaymaniyah to Nosara: time difference
Nosara is 9 h behind Sulaymaniyah. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sulaymaniyah 04:00 4:00 AM Nosara 19:00 7:00 PM You –:–
04:00 4:00 AM
Arabian Standard Time · UTC+3
☀️ 06:01 · 🌙 17:31
19:00 7:00 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
·
−9 h
Nosara is 9 h behind Sulaymaniyah.
When you, Sulaymaniyah and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇮🇶 Sulaymaniyah
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇮🇶 Sulaymaniyah | 🇨🇷 Nosara |
|---|---|---|
| Local time | 04:00 | 19:00 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Arabian Standard Time | Central Standard Time |
| UTC offset | UTC+3 | UTC-6 |
| Offset from Sulaymaniyah | — | −9 h |
| IANA zone | Asia/Baghdad | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:01 | 05:32 |
| Sunset | 17:31 | 17:29 |
| Daylight | 11 h 31 min | 11 h 58 min |
| People on this clock | 823,199 | 4,912 |
Compare Sulaymaniyah with another city
More comparisons with Sulaymaniyah: the time zones next to it and the far side of the clock.
Big time differences
Sulaymaniyah and Nosara: common questions
What is the time difference between Sulaymaniyah and Nosara?
Nosara is 9 hours behind: it uses UTC−6, while Sulaymaniyah is on UTC+3.
If it is 9:00 AM in Sulaymaniyah, what time is it in Nosara?
At 9:00 AM in Sulaymaniyah, clocks in Nosara show 12:00 AM.
What time is it in Nosara at the end of the working day in Sulaymaniyah?
The working day in Sulaymaniyah ends at 6:00 PM; in Nosara it is 9:00 AM at that moment.
When do working hours in Sulaymaniyah and in Nosara overlap?
They don't: there are no shared working hours. The start of the day in Sulaymaniyah (9:00 AM) is 12:00 AM in Nosara, and the start of the day in Nosara is 6:00 PM in Sulaymaniyah.
When is it still the previous day in Nosara?
Until 9:00 AM in Sulaymaniyah it is still the previous day in Nosara. The other way round, from 3:00 PM in Nosara it is already the next day in Sulaymaniyah.
Does the time gap between Sulaymaniyah and Nosara change during the year?
No, the clocks change neither in Sulaymaniyah nor in Nosara, so the gap is 9 hours all year round.
