Stroudsburg, PA to Calgary: time difference
Calgary is 2 h behind Stroudsburg, PA. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Stroudsburg, PA 04:51 4:51 AM Calgary 02:51 2:51 AM You –:–
04:51 4:51 AM
Eastern Daylight Time · UTC-4
☀️ 07:09 · 🌙 18:26
02:51 2:51 AM
Mountain Daylight Time · UTC-6
☀️ 07:55 · 🌙 18:51
·
−2 h
Calgary is 2 h behind Stroudsburg, PA.
When you, Stroudsburg, PA and Calgary are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Stroudsburg, PA
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Calgary
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
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Time zones side by side
| Detail | 🇺🇸 Stroudsburg, PA | 🇨🇦 Calgary |
|---|---|---|
| Local time | 04:51 | 02:51 |
| Local date | Monday, October 12, 2026 | Monday, October 12, 2026 |
| Time zone | Eastern Daylight Time | Mountain Daylight Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Stroudsburg, PA | — | −2 h |
| IANA zone | America/New York | America/Edmonton |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 07:09 | 07:55 |
| Sunset | 18:26 | 18:51 |
| Daylight | 11 h 17 min | 10 h 56 min |
| People on this clock | 5,600 | 1,267,344 |
Compare Stroudsburg, PA with another city
More comparisons with Stroudsburg, PA: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Stroudsburg, PA and Calgary: common questions
What is the time difference between Stroudsburg, PA, and Calgary?
Calgary is 2 hours behind: it uses UTC−6, while Stroudsburg is on UTC−4.
What time is it in Calgary when it is 9:00 AM in Stroudsburg, PA?
When it is 9:00 AM in Stroudsburg, it is 7:00 AM in Calgary.
What time is it in Calgary when it is 6:00 PM in Stroudsburg, PA?
When it is 6:00 PM in Stroudsburg, it is 4:00 PM in Calgary.
When do working hours in Stroudsburg, PA, and in Calgary overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Stroudsburg, which is 9:00 AM to 4:00 PM in Calgary.
When does the date change in Calgary compared with Stroudsburg, PA?
The new day starts in Calgary later: until 2:00 AM in Stroudsburg, it is still the previous day there. From 10:00 PM in Calgary, Stroudsburg is already on the next day.
Is the time difference between Stroudsburg, PA, and Calgary the same all year?
No. Only Stroudsburg switches to summer time, so the gap changes twice a year. From November 1, 2026, Calgary will be 1 hour behind Stroudsburg.
