Regina to Seattle, WA: time difference
Seattle, WA is 1 h behind Regina. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Regina 21:30 9:30 PM Seattle, WA 20:30 8:30 PM You –:–
21:30 9:30 PM
Central Standard Time · UTC-6
☀️ 07:12 · 🌙 18:21
20:30 8:30 PM
Pacific Daylight Time · UTC-7
☀️ 07:20 · 🌙 18:34
·
−1 h
Seattle, WA is 1 h behind Regina.
When you, Regina and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Regina
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
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Time zones side by side
| Detail | 🇨🇦 Regina | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 21:30 | 20:30 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Central Standard Time | Pacific Daylight Time |
| UTC offset | UTC-6 | UTC-7 |
| Offset from Regina | — | −1 h |
| IANA zone | America/Regina | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:12 | 07:20 |
| Sunset | 18:21 | 18:34 |
| Daylight | 11 h 9 min | 11 h 14 min |
| People on this clock | 215,106 | 737,015 |
Compare Regina with another city
More comparisons with Regina: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Regina and Seattle, WA: common questions
What is the time difference between Regina and Seattle, WA?
Seattle is 1 hour behind: it uses UTC−7, while Regina is on UTC−6.
What time is it in Seattle, WA, when it is 9:00 AM in Regina?
When it is 9:00 AM in Regina, it is 8:00 AM in Seattle.
What time is it in Seattle, WA, at the end of the working day in Regina?
The working day in Regina ends at 6:00 PM; in Seattle it is 5:00 PM at that moment.
When do working hours in Regina and in Seattle, WA, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Regina, which is 9:00 AM to 5:00 PM in Seattle.
When does the date change in Seattle, WA, compared with Regina?
The new day starts in Seattle later: until 1:00 AM in Regina, it is still the previous day there. From 11:00 PM in Seattle, Regina is already on the next day.
Does the time gap between Regina and Seattle, WA, change during the year?
Yes – daylight saving time is used in Seattle but not in Regina. From November 1, 2026, Seattle will be 2 hours behind Regina.
