🇨🇰 Rarotonga, Cook Islands
48
- Cook Islands Standard Time
- UTC-10
- Daytime
☀️ 06:13 · 🌙 18:41 · 12 h 27 min
Rarotonga to Seattle, WA: time difference
Seattle, WA is 3 h ahead of Rarotonga. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Rarotonga 14:25 2:25 PM Seattle, WA 17:25 5:25 PM You –:–
14:25 2:25 PM
Cook Islands Standard Time · UTC-10
☀️ 06:13 · 🌙 18:41
17:25 5:25 PM
Pacific Daylight Time · UTC-7
☀️ 07:20 · 🌙 18:34
·
+3 h
Seattle, WA is 3 h ahead of Rarotonga.
When you, Rarotonga and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇰 Rarotonga
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM
📍 Your time
- Asleep
- Early
- Working hours
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Time zones side by side
| Detail | 🇨🇰 Rarotonga | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 14:25 | 17:25 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Cook Islands Standard Time | Pacific Daylight Time |
| UTC offset | UTC-10 | UTC-7 |
| Offset from Rarotonga | — | +3 h |
| IANA zone | Pacific/Rarotonga | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:13 | 07:20 |
| Sunset | 18:41 | 18:34 |
| Daylight | 12 h 27 min | 11 h 14 min |
| People on this clock | 13,373 | 737,015 |
Compare Rarotonga with another city
More comparisons with Rarotonga: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Rarotonga and Seattle, WA: common questions
How far ahead of Rarotonga is Seattle, WA?
Seattle is 3 hours ahead of Rarotonga: UTC−7 against UTC−10.
If it is 9:00 AM in Rarotonga, what time is it in Seattle, WA?
At 9:00 AM in Rarotonga, clocks in Seattle show 12:00 PM.
What time is it in Seattle, WA, at the end of the working day in Rarotonga?
The working day in Rarotonga ends at 6:00 PM; in Seattle it is 9:00 PM at that moment.
When do working hours in Rarotonga and in Seattle, WA, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 3:00 PM in Rarotonga, which is 12:00 PM to 6:00 PM in Seattle.
When is it already the next day in Seattle, WA?
From 9:00 PM in Rarotonga it is already the next day in Seattle. The other way round, until 3:00 AM in Seattle it is still the previous day in Rarotonga.
Is the time difference between Rarotonga and Seattle, WA, the same all year?
No. Only Seattle switches to summer time, so the gap changes twice a year. From November 1, 2026, Seattle will be 2 hours ahead of Rarotonga.
