🇨🇰 Rarotonga, Cook Islands
21
- Cook Islands Standard Time
- UTC-10
- Daytime
☀️ 06:13 · 🌙 18:41 · 12 h 27 min
Rarotonga to Alofi: time difference
Alofi is 1 h behind Rarotonga. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Rarotonga 15:06 3:06 PM Alofi 14:06 2:06 PM You –:–
15:06 3:06 PM
Cook Islands Standard Time · UTC-10
☀️ 06:13 · 🌙 18:41
14:06 2:06 PM
Niue Time · UTC-11
☀️ 05:55 · 🌙 18:20
·
−1 h
Alofi is 1 h behind Rarotonga.
When you, Rarotonga and Alofi are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇰 Rarotonga
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇺 Alofi
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇰 Rarotonga | 🇳🇺 Alofi |
|---|---|---|
| Local time | 15:06 | 14:06 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Cook Islands Standard Time | Niue Time |
| UTC offset | UTC-10 | UTC-11 |
| Offset from Rarotonga | — | −1 h |
| IANA zone | Pacific/Rarotonga | Pacific/Niue |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:13 | 05:55 |
| Sunset | 18:41 | 18:20 |
| Daylight | 12 h 27 min | 12 h 25 min |
| People on this clock | 13,373 | 624 |
Compare Rarotonga with another city
More comparisons with Rarotonga: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Rarotonga and Alofi: common questions
How many hours behind Rarotonga is Alofi?
The clocks in Alofi are 1 hour behind those in Rarotonga (UTC−11 and UTC−10).
If it is 9:00 AM in Rarotonga, what time is it in Alofi?
At 9:00 AM in Rarotonga, clocks in Alofi show 8:00 AM.
What time is it in Alofi at the end of the working day in Rarotonga?
The working day in Rarotonga ends at 6:00 PM; in Alofi it is 5:00 PM at that moment.
Is there a time when both Rarotonga and Alofi are at work?
Yes: from 10:00 AM to 6:00 PM in Rarotonga (9:00 AM to 5:00 PM in Alofi), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Alofi compared with Rarotonga?
The new day starts in Alofi later: until 1:00 AM in Rarotonga, it is still the previous day there. From 11:00 PM in Alofi, Rarotonga is already on the next day.
Does the time gap between Rarotonga and Alofi change during the year?
No, the clocks change neither in Rarotonga nor in Alofi, so the gap is 1 hour all year round.
