Praia Grande to Panama City: time difference
Panama City is 2 h behind Praia Grande. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Praia Grande 13:08 1:08 PM Panama City 11:08 11:08 AM You –:–
13:08 1:08 PM
Brasilia Standard Time · UTC-3
☀️ 05:34 · 🌙 18:11
11:08 11:08 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:03
·
−2 h
Panama City is 2 h behind Praia Grande.
When you, Praia Grande and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Praia Grande
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Praia Grande | 🇵🇦 Panama City |
|---|---|---|
| Local time | 13:08 | 11:08 |
| Local date | Wednesday, October 14, 2026 | Wednesday, October 14, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Praia Grande | — | −2 h |
| IANA zone | America/Sao Paulo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:34 | 06:07 |
| Sunset | 18:11 | 18:03 |
| Daylight | 12 h 37 min | 11 h 56 min |
| People on this clock | 349,935 | 1,086,990 |
Compare Praia Grande with another city
More comparisons with Praia Grande: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Praia Grande and Panama City: common questions
How far behind Praia Grande is Panama City?
Panama City is 2 hours behind Praia Grande: UTC−5 against UTC−3.
If it is 9:00 AM in Praia Grande, what time is it in Panama City?
At 9:00 AM in Praia Grande, clocks in Panama City show 7:00 AM.
What time is it in Panama City at the end of the working day in Praia Grande?
The working day in Praia Grande ends at 6:00 PM; in Panama City it is 4:00 PM at that moment.
Is there a time when both Praia Grande and Panama City are at work?
Yes: from 11:00 AM to 6:00 PM in Praia Grande (9:00 AM to 4:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Praia Grande is it still yesterday in Panama City?
Before 2:00 AM in Praia Grande, the date in Panama City has not changed yet. From 10:00 PM in Panama City, it is already the next day in Praia Grande.
Does the time gap between Praia Grande and Panama City change during the year?
No, the clocks change neither in Praia Grande nor in Panama City, so the gap is 2 hours all year round.
