Panama City to Praia Grande: time difference
Praia Grande is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
+2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 12:02 12:02 PM Praia Grande 14:02 2:02 PM You –:–
12:02 12:02 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:03
14:02 2:02 PM
Brasilia Standard Time · UTC-3
☀️ 05:34 · 🌙 18:11
·
+2 h
Praia Grande is 2 h ahead of Panama City.
When you, Panama City and Praia Grande are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Praia Grande
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇧🇷 Praia Grande |
|---|---|---|
| Local time | 12:02 | 14:02 |
| Local date | Wednesday, October 14, 2026 | Wednesday, October 14, 2026 |
| Time zone | Eastern Standard Time | Brasilia Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 05:34 |
| Sunset | 18:03 | 18:11 |
| Daylight | 11 h 56 min | 12 h 37 min |
| People on this clock | 1,086,990 | 349,935 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Praia Grande: common questions
What is the time difference between Panama City and Praia Grande?
Praia Grande is 2 hours ahead: it uses UTC−3, while Panama City is on UTC−5.
If it is 9:00 AM in Panama City, what time is it in Praia Grande?
At 9:00 AM in Panama City, clocks in Praia Grande show 11:00 AM.
What time is it in Praia Grande when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 8:00 PM in Praia Grande.
When do working hours in Panama City and in Praia Grande overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Panama City, which is 11:00 AM to 6:00 PM in Praia Grande.
From what time in Panama City is it tomorrow in Praia Grande?
Once it is 10:00 PM in Panama City, the date in Praia Grande has already changed. Until 2:00 AM in Praia Grande, it is still the previous day in Panama City.
Is the time difference between Panama City and Praia Grande the same all year?
Yes. Neither Panama City nor Praia Grande switches to summer time, so the gap is always 2 hours.
