Ponce to Toronto: time difference
Toronto is 1 h behind Ponce. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Ponce 17:00 5:00 PM Toronto 16:00 4:00 PM You –:–
17:00 5:00 PM
Atlantic Standard Time · UTC-4
☀️ 06:28 · 🌙 17:54
16:00 4:00 PM
Eastern Standard Time · UTC-5
☀️ 06:59 · 🌙 17:05
·
−1 h
Toronto is 1 h behind Ponce.
When you, Ponce and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇷 Ponce
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇷 Ponce | 🇨🇦 Toronto |
|---|---|---|
| Local time | 17:00 | 16:00 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Atlantic Standard Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Ponce | — | −1 h |
| IANA zone | America/Puerto Rico | America/Toronto |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 06:28 | 06:59 |
| Sunset | 17:54 | 17:05 |
| Daylight | 11 h 25 min | 10 h 6 min |
| People on this clock | 107,951 | 2,731,571 |
Compare Ponce with another city
More comparisons with Ponce: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Ponce and Toronto: common questions
How many hours behind Ponce is Toronto?
The clocks in Toronto are 1 hour behind those in Ponce (UTC−5 and UTC−4).
What time is it in Toronto when it is 9:00 AM in Ponce?
When it is 9:00 AM in Ponce, it is 8:00 AM in Toronto.
If it is 6:00 PM in Ponce, what time is it in Toronto?
At 6:00 PM in Ponce, clocks in Toronto show 5:00 PM.
Is there a time when both Ponce and Toronto are at work?
Yes: from 10:00 AM to 6:00 PM in Ponce (9:00 AM to 5:00 PM in Toronto), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Toronto compared with Ponce?
The new day starts in Toronto later: until 1:00 AM in Ponce, it is still the previous day there. From 11:00 PM in Toronto, Ponce is already on the next day.
Does the time gap between Ponce and Toronto change during the year?
Yes – daylight saving time is used in Toronto but not in Ponce. From March 14, 2027, Toronto and Ponce will have the same time.
