Panama City to Uruguay: time difference
Uruguay is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 02:38 2:38 AM Uruguay 04:38 4:38 AM You –:–
02:38 2:38 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
04:38 4:38 AM
Uruguay Standard Time · UTC-3
☀️ 06:10 · 🌙 18:55
·
+2 h
Uruguay is 2 h ahead of Panama City.
When you, Panama City and Uruguay are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇾 Uruguay
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇺🇾 Uruguay |
|---|---|---|
| Local time | 02:38 | 04:38 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Standard Time | Uruguay Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Montevideo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 06:10 |
| Sunset | 18:05 | 18:55 |
| Daylight | 11 h 58 min | 12 h 45 min |
| People on this clock | 1,086,990 | 3,444,263 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Uruguay: common questions
How many hours ahead of Panama City is Uruguay?
The clocks in Uruguay are 2 hours ahead of those in Panama City (UTC−3 and UTC−5).
What time is it in Uruguay when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 11:00 AM in Uruguay.
What time is it in Uruguay when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 8:00 PM in Uruguay.
When do working hours in Panama City and in Uruguay overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Panama City, which is 11:00 AM to 6:00 PM in Uruguay.
When does the date change in Uruguay compared with Panama City?
The new day starts in Uruguay earlier: at 10:00 PM in Panama City it is already midnight there. Until 2:00 AM in Uruguay, Panama City is still on the previous day.
Does the time difference between Panama City and Uruguay change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.
