Uruguay to Panama City: time difference
Panama City is 2 h behind Uruguay. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Uruguay 02:36 2:36 AM Panama City 00:36 12:36 AM You –:–
02:36 2:36 AM
Uruguay Standard Time · UTC-3
☀️ 06:10 · 🌙 18:55
00:36 12:36 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−2 h
Panama City is 2 h behind Uruguay.
When you, Uruguay and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇾 Uruguay
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇾 Uruguay | 🇵🇦 Panama City |
|---|---|---|
| Local time | 02:36 | 00:36 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Uruguay Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Uruguay | — | −2 h |
| IANA zone | America/Montevideo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:10 | 06:07 |
| Sunset | 18:55 | 18:05 |
| Daylight | 12 h 45 min | 11 h 58 min |
| People on this clock | 3,444,263 | 1,086,990 |
Compare Uruguay with another city
More comparisons with Uruguay: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Uruguay and Panama City: common questions
How far behind Uruguay is Panama City?
Panama City is 2 hours behind Uruguay: UTC−5 against UTC−3.
What time is it in Panama City when it is 9:00 AM in Uruguay?
When it is 9:00 AM in Uruguay, it is 7:00 AM in Panama City.
If it is 6:00 PM in Uruguay, what time is it in Panama City?
At 6:00 PM in Uruguay, clocks in Panama City show 4:00 PM.
Is there a time when both Uruguay and Panama City are at work?
Yes: from 11:00 AM to 6:00 PM in Uruguay (9:00 AM to 4:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Panama City compared with Uruguay?
The new day starts in Panama City later: until 2:00 AM in Uruguay, it is still the previous day there. From 10:00 PM in Panama City, Uruguay is already on the next day.
Does the time gap between Uruguay and Panama City change during the year?
No, the clocks change neither in Uruguay nor in Panama City, so the gap is 2 hours all year round.
