Panama City to Sao Bernardo do Campo: time difference
Sao Bernardo do Campo is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇧🇷 Sao Bernardo do Campo, Brazil
34
- Brasilia Standard Time
- UTC-3
- Night
☀️ 05:30 · 🌙 18:13 · 12 h 43 min
+2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 22:40 10:40 PM Sao Bernardo do Campo 00:40 12:40 AM You –:–
22:40 10:40 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
00:40 12:40 AM
Brasilia Standard Time · UTC-3
☀️ 05:30 · 🌙 18:13
·
+2 h
Sao Bernardo do Campo is 2 h ahead of Panama City.
When you, Panama City and Sao Bernardo do Campo are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Sao Bernardo do Campo
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇧🇷 Sao Bernardo do Campo |
|---|---|---|
| Local time | 22:40 | 00:40 |
| Local date | Sunday, October 18, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Standard Time | Brasilia Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 05:30 |
| Sunset | 18:01 | 18:13 |
| Daylight | 11 h 55 min | 12 h 43 min |
| People on this clock | 1,086,990 | 810,729 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Sao Bernardo do Campo: common questions
What is the time difference between Panama City and Sao Bernardo do Campo?
Sao Bernardo do Campo is 2 hours ahead: it uses UTC−3, while Panama City is on UTC−5.
If it is 9:00 AM in Panama City, what time is it in Sao Bernardo do Campo?
At 9:00 AM in Panama City, clocks in Sao Bernardo do Campo show 11:00 AM.
If it is 6:00 PM in Panama City, what time is it in Sao Bernardo do Campo?
At 6:00 PM in Panama City, clocks in Sao Bernardo do Campo show 8:00 PM.
When do working hours in Panama City and in Sao Bernardo do Campo overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Panama City, which is 11:00 AM to 6:00 PM in Sao Bernardo do Campo.
When is it already the next day in Sao Bernardo do Campo?
From 10:00 PM in Panama City it is already the next day in Sao Bernardo do Campo. The other way round, until 2:00 AM in Sao Bernardo do Campo it is still the previous day in Panama City.
Is the time difference between Panama City and Sao Bernardo do Campo the same all year?
Yes. Neither Panama City nor Sao Bernardo do Campo switches to summer time, so the gap is always 2 hours.
