Panama City to Saint John, New Brunswick: time difference
Saint John, New Brunswick is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 14:54 2:54 PM Saint John, New Brunswick 16:54 4:54 PM You –:–
14:54 2:54 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
16:54 4:54 PM
Atlantic Daylight Time · UTC-3
☀️ 07:46 · 🌙 18:34
·
+2 h
Saint John, New Brunswick is 2 h ahead of Panama City.
When you, Panama City and Saint John, New Brunswick are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Saint John, New Brunswick
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇨🇦 Saint John, New Brunswick |
|---|---|---|
| Local time | 14:54 | 16:54 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Standard Time | Atlantic Daylight Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Moncton |
| Daylight saving | Not observed | On summer time → UTC-4, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:46 |
| Sunset | 18:01 | 18:34 |
| Daylight | 11 h 54 min | 10 h 48 min |
| People on this clock | 1,086,990 | 70,063 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Saint John, New Brunswick: common questions
How far ahead of Panama City is Saint John, New Brunswick?
Saint John is 2 hours ahead of Panama City: UTC−3 against UTC−5.
If it is 9:00 AM in Panama City, what time is it in Saint John, New Brunswick?
At 9:00 AM in Panama City, clocks in Saint John show 11:00 AM.
What time is it in Saint John, New Brunswick, at the end of the working day in Panama City?
The working day in Panama City ends at 6:00 PM; in Saint John it is 8:00 PM at that moment.
Is there a time when both Panama City and Saint John, New Brunswick, are at work?
Yes: from 9:00 AM to 4:00 PM in Panama City (11:00 AM to 6:00 PM in Saint John), the working days (9:00 AM–6:00 PM) overlap.
When is it already the next day in Saint John, New Brunswick?
From 10:00 PM in Panama City it is already the next day in Saint John. The other way round, until 2:00 AM in Saint John it is still the previous day in Panama City.
Does the time gap between Panama City and Saint John, New Brunswick, change during the year?
Yes – daylight saving time is used in Saint John but not in Panama City. From November 1, 2026, Saint John will be 1 hour ahead of Panama City.
