Panama City to Pouso Alegre: time difference
Pouso Alegre is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
+2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 10:04 10:04 AM Pouso Alegre 12:04 12:04 PM You –:–
10:04 10:04 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:03
12:04 12:04 PM
Brasilia Standard Time · UTC-3
☀️ 05:33 · 🌙 18:07
·
+2 h
Pouso Alegre is 2 h ahead of Panama City.
When you, Panama City and Pouso Alegre are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Pouso Alegre
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇧🇷 Pouso Alegre |
|---|---|---|
| Local time | 10:04 | 12:04 |
| Local date | Wednesday, October 14, 2026 | Wednesday, October 14, 2026 |
| Time zone | Eastern Standard Time | Brasilia Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 05:33 |
| Sunset | 18:03 | 18:07 |
| Daylight | 11 h 56 min | 12 h 34 min |
| People on this clock | 1,086,990 | 152,217 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Pouso Alegre: common questions
How many hours ahead of Panama City is Pouso Alegre?
The clocks in Pouso Alegre are 2 hours ahead of those in Panama City (UTC−3 and UTC−5).
If it is 9:00 AM in Panama City, what time is it in Pouso Alegre?
At 9:00 AM in Panama City, clocks in Pouso Alegre show 11:00 AM.
What time is it in Pouso Alegre when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 8:00 PM in Pouso Alegre.
Is there a time when both Panama City and Pouso Alegre are at work?
Yes: from 9:00 AM to 4:00 PM in Panama City (11:00 AM to 6:00 PM in Pouso Alegre), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Pouso Alegre compared with Panama City?
The new day starts in Pouso Alegre earlier: at 10:00 PM in Panama City it is already midnight there. Until 2:00 AM in Pouso Alegre, Panama City is still on the previous day.
Does the time gap between Panama City and Pouso Alegre change during the year?
No, the clocks change neither in Panama City nor in Pouso Alegre, so the gap is 2 hours all year round.
