Panama City to Menlo Park, CA: time difference
Menlo Park, CA is 2 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 03:21 3:21 AM Menlo Park, CA 01:21 1:21 AM You –:–
03:21 3:21 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:00
01:21 1:21 AM
Pacific Daylight Time · UTC-7
☀️ 07:24 · 🌙 18:24
·
−2 h
Menlo Park, CA is 2 h behind Panama City.
When you, Panama City and Menlo Park, CA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Menlo Park, CA
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇺🇸 Menlo Park, CA |
|---|---|---|
| Local time | 03:21 | 01:21 |
| Local date | Thursday, October 22, 2026 | Thursday, October 22, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Panama City | — | −2 h |
| IANA zone | America/Panama | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:24 |
| Sunset | 18:00 | 18:24 |
| Daylight | 11 h 53 min | 10 h 59 min |
| People on this clock | 1,086,990 | 33,780 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Menlo Park, CA: common questions
How many hours behind Panama City is Menlo Park, CA?
The clocks in Menlo Park are 2 hours behind those in Panama City (UTC−7 and UTC−5).
If it is 9:00 AM in Panama City, what time is it in Menlo Park, CA?
At 9:00 AM in Panama City, clocks in Menlo Park show 7:00 AM.
What time is it in Menlo Park, CA, at the end of the working day in Panama City?
The working day in Panama City ends at 6:00 PM; in Menlo Park it is 4:00 PM at that moment.
Is there a time when both Panama City and Menlo Park, CA, are at work?
Yes: from 11:00 AM to 6:00 PM in Panama City (9:00 AM to 4:00 PM in Menlo Park), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Menlo Park, CA?
Until 2:00 AM in Panama City it is still the previous day in Menlo Park. The other way round, from 10:00 PM in Menlo Park it is already the next day in Panama City.
Is the time difference between Panama City and Menlo Park, CA, the same all year?
No. Only Menlo Park switches to summer time, so the gap changes twice a year. From November 1, 2026, Menlo Park will be 3 hours behind Panama City.
