Menlo Park, CA to Panama City: time difference
Panama City is 2 h ahead of Menlo Park, CA. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Menlo Park, CA 08:05 8:05 AM Panama City 10:05 10:05 AM You –:–
08:05 8:05 AM
Pacific Daylight Time · UTC-7
☀️ 07:24 · 🌙 18:24
10:05 10:05 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:00
·
+2 h
Panama City is 2 h ahead of Menlo Park, CA.
When you, Menlo Park, CA and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Menlo Park, CA
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
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Time zones side by side
| Detail | 🇺🇸 Menlo Park, CA | 🇵🇦 Panama City |
|---|---|---|
| Local time | 08:05 | 10:05 |
| Local date | Thursday, October 22, 2026 | Thursday, October 22, 2026 |
| Time zone | Pacific Daylight Time | Eastern Standard Time |
| UTC offset | UTC-7 | UTC-5 |
| Offset from Menlo Park, CA | — | +2 h |
| IANA zone | America/Los Angeles | America/Panama |
| Daylight saving | On summer time → UTC-8, Nov 1, 01:00 | Not observed |
| Sunrise | 07:24 | 06:07 |
| Sunset | 18:24 | 18:00 |
| Daylight | 10 h 59 min | 11 h 53 min |
| People on this clock | 33,780 | 1,086,990 |
Compare Menlo Park, CA with another city
More comparisons with Menlo Park, CA: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Menlo Park, CA and Panama City: common questions
What is the time difference between Menlo Park, CA, and Panama City?
Panama City is 2 hours ahead: it uses UTC−5, while Menlo Park is on UTC−7.
What time is it in Panama City when it is 9:00 AM in Menlo Park, CA?
When it is 9:00 AM in Menlo Park, it is 11:00 AM in Panama City.
If it is 6:00 PM in Menlo Park, CA, what time is it in Panama City?
At 6:00 PM in Menlo Park, clocks in Panama City show 8:00 PM.
When do working hours in Menlo Park, CA, and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Menlo Park, which is 11:00 AM to 6:00 PM in Panama City.
When does the date change in Panama City compared with Menlo Park, CA?
The new day starts in Panama City earlier: at 10:00 PM in Menlo Park it is already midnight there. Until 2:00 AM in Panama City, Menlo Park is still on the previous day.
Does the time gap between Menlo Park, CA, and Panama City change during the year?
Yes – daylight saving time is used in Menlo Park but not in Panama City. From November 1, 2026, Panama City will be 3 hours ahead of Menlo Park.
