Panama City to Los Cabos: time difference
Los Cabos is 2 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇲🇽 Los Cabos, Mexico
34
- Mexican Pacific Standard Time
- UTC-7
- Daytime
☀️ 06:18 · 🌙 17:53 · 11 h 34 min
−2 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 10:00 10:00 AM Los Cabos 08:00 8:00 AM You –:–
10:00 10:00 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
08:00 8:00 AM
Mexican Pacific Standard Time · UTC-7
☀️ 06:18 · 🌙 17:53
·
−2 h
Los Cabos is 2 h behind Panama City.
When you, Panama City and Los Cabos are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇲🇽 Los Cabos
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇲🇽 Los Cabos |
|---|---|---|
| Local time | 10:00 | 08:00 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Standard Time | Mexican Pacific Standard Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Panama City | — | −2 h |
| IANA zone | America/Panama | America/Mazatlan |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 06:18 |
| Sunset | 18:01 | 17:53 |
| Daylight | 11 h 55 min | 11 h 34 min |
| People on this clock | 1,086,990 | 202,694 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Los Cabos: common questions
How many hours behind Panama City is Los Cabos?
The clocks in Los Cabos are 2 hours behind those in Panama City (UTC−7 and UTC−5).
What time is it in Los Cabos when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 7:00 AM in Los Cabos.
If it is 6:00 PM in Panama City, what time is it in Los Cabos?
At 6:00 PM in Panama City, clocks in Los Cabos show 4:00 PM.
When is a good time to call Los Cabos from Panama City?
Between 11:00 AM and 6:00 PM in Panama City – that is 9:00 AM to 4:00 PM in Los Cabos – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Panama City is it still yesterday in Los Cabos?
Before 2:00 AM in Panama City, the date in Los Cabos has not changed yet. From 10:00 PM in Los Cabos, it is already the next day in Panama City.
Does the time difference between Panama City and Los Cabos change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.
