Los Cabos to Panama City: time difference
Panama City is 2 h ahead of Los Cabos. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Los Cabos 05:24 5:24 AM Panama City 07:24 7:24 AM You –:–
05:24 5:24 AM
Mexican Pacific Standard Time · UTC-7
☀️ 06:18 · 🌙 17:53
07:24 7:24 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
+2 h
Panama City is 2 h ahead of Los Cabos.
When you, Los Cabos and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇲🇽 Los Cabos
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇲🇽 Los Cabos | 🇵🇦 Panama City |
|---|---|---|
| Local time | 05:24 | 07:24 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Mexican Pacific Standard Time | Eastern Standard Time |
| UTC offset | UTC-7 | UTC-5 |
| Offset from Los Cabos | — | +2 h |
| IANA zone | America/Mazatlan | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:18 | 06:07 |
| Sunset | 17:53 | 18:01 |
| Daylight | 11 h 34 min | 11 h 55 min |
| People on this clock | 202,694 | 1,086,990 |
Compare Los Cabos with another city
More comparisons with Los Cabos: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Los Cabos and Panama City: common questions
How far ahead of Los Cabos is Panama City?
Panama City is 2 hours ahead of Los Cabos: UTC−5 against UTC−7.
If it is 9:00 AM in Los Cabos, what time is it in Panama City?
At 9:00 AM in Los Cabos, clocks in Panama City show 11:00 AM.
If it is 6:00 PM in Los Cabos, what time is it in Panama City?
At 6:00 PM in Los Cabos, clocks in Panama City show 8:00 PM.
When is a good time to call Panama City from Los Cabos?
Between 9:00 AM and 4:00 PM in Los Cabos – that is 11:00 AM to 6:00 PM in Panama City – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Panama City compared with Los Cabos?
The new day starts in Panama City earlier: at 10:00 PM in Los Cabos it is already midnight there. Until 2:00 AM in Panama City, Los Cabos is still on the previous day.
Does the time gap between Los Cabos and Panama City change during the year?
No, the clocks change neither in Los Cabos nor in Panama City, so the gap is 2 hours all year round.
