Panama City to Kamloops: time difference
Kamloops is 2 h behind Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 00:34 12:34 AM Kamloops 22:34 10:34 PM You –:–
00:34 12:34 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
22:34 10:34 PM
Pacific Daylight Time · UTC-7
☀️ 07:15 · 🌙 18:23
·
−2 h
Kamloops is 2 h behind Panama City.
When you, Panama City and Kamloops are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Kamloops
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇨🇦 Kamloops |
|---|---|---|
| Local time | 00:34 | 22:34 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Panama City | — | −2 h |
| IANA zone | America/Panama | America/Vancouver |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:15 |
| Sunset | 18:05 | 18:23 |
| Daylight | 11 h 58 min | 11 h 8 min |
| People on this clock | 1,086,990 | 90,280 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Kamloops: common questions
What is the time difference between Panama City and Kamloops?
Kamloops is 2 hours behind: it uses UTC−7, while Panama City is on UTC−5.
If it is 9:00 AM in Panama City, what time is it in Kamloops?
At 9:00 AM in Panama City, clocks in Kamloops show 7:00 AM.
What time is it in Kamloops at the end of the working day in Panama City?
The working day in Panama City ends at 6:00 PM; in Kamloops it is 4:00 PM at that moment.
Is there a time when both Panama City and Kamloops are at work?
Yes: from 11:00 AM to 6:00 PM in Panama City (9:00 AM to 4:00 PM in Kamloops), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Kamloops compared with Panama City?
The new day starts in Kamloops later: until 2:00 AM in Panama City, it is still the previous day there. From 10:00 PM in Kamloops, Panama City is already on the next day.
Does the time gap between Panama City and Kamloops change during the year?
No, the clocks change neither in Panama City nor in Kamloops, so the gap is 2 hours all year round.
